HMS Premium M6152 - Page 45

RECOVERY
After workout or during workout press Recovery
and Recovery Measurement will start.
Recovery is Fitness Level 1-6 after 1 minute.
S
Setting Workout Parameters
After selecting desired workout mode: Quick Start, Manual Program, User Program, Interval
Program, Watt Program, HRC Program, Test Program, BMI-BMR-FAT Program, Climbing
Program
may pre-set several workout parameters for desired results except Quick Start Program .
WORKOUT PARAMETERS:
TIME DISTANCE WATT KILOJOULE PULSE
Note: Some parameters are not adjustable in certain programs.
Once a program has been selected, pressing the MODE key.
The text window will display “ Select Time” 3 seconds then display “PRESS MODE TO
ACCEPT” . At the same time “ 0:00“ of time parameter will flash.
Using the ”UP or DOWN” key, you may select desired time value. Press the MODE key to
input value. Flashing prompt will move to the next parameter. Continue use of the UP or DOWN
key to select desired value then press the Mode key to input value. After finished of setting
workout parameters, the text window will display “START PEDALING”. User can start the
workout by starting pedaling.
More About Workout Parameters
Field
Display
Range
Default
Value
Increment/
Decrement
Description
Time
0:00~ 99:00
00:00
± 1:00
1.When display is 0:00, Time will
count up.
2.When time is 10:00-99:00,
It will count down to 0.
Distance
0.00~99.90
0.00
±0.10
1.When display is 0:00,
Distance will count up.
2.When Distance is 0.1~99.90, it
will count down to 0.
KILOJOULE
0~9995
0.0
±5
1.When display is 0.0, KILOJOULE
will count up.
2.When KILOJOULE is 5~9995,
it will count down to 0.
WATT
20~350
20/100
±5
WATT value can be set only in
Watt/Test program.
Pulse
40~220
90
±1
When Heart Rate exceeds set
range, user will be alerted.