HMS Premium M6152 - Workout Selection; Key Functions

Power Up
When turned on, the display with emit 3 beep sound as all LCD displays light up.
The text window will display “ WELCOME” by scrolling.
Note: When there is no signal or data input for 4 minutes, the machine will enter sleep mode.
Pedaling the machine or key selection will wake-up the computer.
Reset
Workout can be paused by pressing the RESET key. Workout will resume when the RESET
key is pressed again.
Workout Selection
After power-up using 9 program keys to enter desired mode. Then the text window will display
the desired program by scrolling 3 seconds.
There are 9 basic workout modes:
Quick Start,Watt Program, Manual Program,HRC Program, User Program, Interval
Program, Climbing Program, Test Program, BMI-BMR-FAT Program.
After that the text window will display start pedaling or press mode to set datas by scrolling, it
will be varied depend on different programs.
Key Functions
KEY FUNCTIONS
DESCRIPTION
MODE
To input desired value .May advance flashing
prompt to next parameter.
RESET
Pauses & Resume workouts.
Back up to the previous prompt during data entry.
Holding key for 3 seconds will reset computer to
power-up condition.
DOWN
Decrease value of selected workout parameter:
TIME, DISTANCE, etc.
During the workout, it will decrease the resistance
load.
UP
Increases value of selected workout parameter.
During the workout, it will increase the resistance
load.
Quick Start,Watt Program, Manual
Program,HRC Program, User Program,
Interval Program, Climbing Program, Test
Program, BMI-BMR-FAT Program .
Press the button can Select the workout mode.