Segment 1 flashes, press the UP or DOWN key.
Press the MODE key.
Segment 2 flashes, press the UP or DOWN key.
Press the MODE key.
Continue through 10 segment.
Time” flashes, press the UP or DOWN key.
Press the MODE key.
“Distance” flashes, press the UP or DOWN key.
Press the MODE key.
“Kilojoule” flashes ,press the UP or DOWN key .
Press the MODE key.
“Pulse” flashes, press the UP or DOWN key.
Press the MODE key.
Start Pedaling to start Workout. The resistance could be adjusted by the UP or DOWN key
during workout.
Interval Program
Display graphics:
Selecting “Interval ” pressing the INTERVAL PROGRAM key then pressing the MODE key .
The text window will display “SELECT PROFILE LEVEL” 3 seconds.There are 3 levels
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