13
FOLDING & UNFOLDING THE ROWING MACHINE
When not in use, you can save space by folding the
slideway. Remove the M10 knob, flat washer and M16
knob to fold the slideway to an upright position.
Please take care with the connection under the join
of the slideway.
Return the M16 knob to it’s slot and attach the M10
knob and flat washer.
ADJUSTING THE PEDALS
The pedal strap length can be adjusted to fit the
users foot size. To tighten, pull the velcro end of the
pedal strap upward then to the right and down to
secure it to the mesh side of the strap.
MOVING THE MACHINE
To move the machine, lift the end of the slideway
until the transport wheels touch the floor. Then move
the rower to wherever you would like.
ADJUSTING THE RESISTANCE
Rotate the tension control knob clockwise to
increase the level of resistance. Rotate the tension
control knob counter-clockwise to decrease the
level of resistance.
Level 1 is the lowest and level 10 is the highest.
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