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HEART-RATE SENSORS
Hold the sensor plates on the handlebar ensuring that hands are clean. A
heart- rate reading will show on the display. Factors that interfere with pulse signal are:
• Hand lotions, oils or body powder
• Excessive dirt
• Excessive movement
NOTE: Calories and heart-rate share the same window on the LCD screen.
Calories are always shown on the display, but for the heart-rate you have to hold the
sensor plates on the handlebar for display.
NOTE: Heart-rate is calculated by PPM (Pulsations per minute) not BPM (Beats per
minute).
DATA READOUTS
As you exercise, the treadmill keeps track of the following data:
• Time: The total time you have been working out or time remaining. Display time as
hours: minutes.
• Speed: Your current speed, displayed in kilometres per hour (km/h).
• Distance: The total accumulated distance, in kilometres during your workout.
• Calories: The total accumulated calories burned during your workout.
• Heart-rate: Your current heart-rate. Heart-rate will appear when a signal is detected.
Use the hand sensors to display your heart-rate.
• Weight: Your current weight, displayed in kilograms (kg).
• Incline: Your current incline, displayed in percentage (%).
ENTERTAINMENT
PLAY YOUR MP3/SMARTPHONE/TABLET DEVICE
Connect your MP3 device into AUX port. Place your device onto the tray. Operate from
your own device to change the song and the volume.
USB AUDIO INTERFACE
To play music via the USB port, you must have all music files in MP3 format and in a folder
titled ‘MUSIC’ on a USB flash drive.
1. Connect the USB flash drive into the USB port on the console. The music will start
playing automatically.
2. Press PREVIOUS/VOL+ to change to the next song.
Press and hold it to increase the volume.
3. Press NEXT/VOL- to change to the previous song.
Press and hold it to decrease the volume.
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