Keiser M3I User Manual

M3i INDOOR GROUP CYCLE
M3i INDOOR CYCLE
INSTALLATION AND
OPERATION MANUAL

Keiser M3I Specifications

General

Type	Indoor Cycling Bike
Resistance System	Magnetic
Display	Backlit LCD
Bluetooth Connectivity	Yes
Drive System	Belt Drive
Flywheel Weight	8 lbs
Pedals	SPD compatible
Display Metrics	RPM, Power, Heart Rate, Time, Distance, Calories
Heart Rate Monitoring	Compatible with Polar heart rate monitors
Weight	85 lbs
Power Source	Battery (for display)
Warranty	3 years parts
Adjustability	Seat (height and fore/aft), Handlebars (height)
Maximum User Weight	350 lbs
Resistance Levels	24

Summary

IMPORTANT SAFETY INSTRUCTIONS

CYCLE ASSEMBLY GUIDELINES

M3I INDOOR CYCLE PRODUCT OVERVIEW

MOUNTING THE CYCLE TO THE BASE

INSTALLING THE FLYWHEEL AND HUBCAP

INSTALLING THE FLYWHEEL GUARD

INSTALLING THE PEDALS

INSTALLING THE COMPUTER UNIT

ASSEMBLING THE HANDLEBAR

ASSEMBLING THE DEVICE HOLDER

FINAL ASSEMBLY CHECKS AND OPERATION TEST

M3I SERIES COMPUTER DISPLAY OVERVIEW

SET UP AND OPERATION BASICS

Emergency Stop Mechanism

How to use the resistance shifter as an emergency brake for quick stops.

Seat and Handlebar Height Adjustment

Step-by-step guide to adjust seat and handlebar height using adjustment knobs.

SELECTING THE CORRECT SEAT HEIGHT

PROPER PEDAL PLACEMENT AND STRAP SECURING

ADJUSTING HANDLEBAR HEIGHT

SETTING FORWARD AND BACKWARD SEAT POSITION

CYCLING OPERATION AND RIDING POSITIONS

Seated Riding Position Guide

Describes the seated position suitable for various workout phases.

Standing Riding Position Guide

MAINTENANCE PROCEDURES

Preventative Maintenance Schedule

Outlines a routine maintenance schedule based on usage frequency.

KEISER M3I WARRANTY INFORMATION