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Letsfit EW4 - User Manual

Letsfit EW4
28 pages
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EW4
Smart Watch
User Manual
Thank you for purchasing our products. This manual addresses the
safety guidelines, warranty, and operating instructions. Please
review this manual thoroughly before operating your device.
All pictures in this manual are for illustration purpose only. Actual product
may vary due to product firmware upgrade and app upgrade.
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Summary

Getting Started

Whats in the Box

Lists the items included with the EW4 Smart Watch.

Whats in this Document

Explains the manual's purpose and content for the EW4 watch.

Setting up Your Watch

Charging Your Watch

Provides instructions on how to charge the EW4 Smart Watch.

Disassembly of Watch Bands

Details how to remove the wristbands from the EW4 watch.

Assembly of Watch Bands

Instructions for attaching the wristbands to the EW4 watch.

Wearing Your Watch

All-day Wear and Exercise

Guidance on wearing the EW4 watch for optimal comfort and function.

Using Your Watch

App Installation

Instructions for downloading and installing the required Letsfit companion app.

Account Registration and Login

Steps to create and log in to your Letsfit app account.

Pairing the Watch with Your Phone

Guides on connecting the EW4 watch to your smartphone via the Letsfit app.

Pairing Notes and Tips

Additional information and tips for pairing the watch with your phone.

App Interfaces Overview

Overview of the EW4 watch data displayed within the Letsfit app's summary.

App Training and Device Screens

Explanation of the Training and Device sections in the Letsfit app.

Getting to Know Your Watch

Button Controls

Explains the functions of the physical buttons on the EW4 watch.

Watch Interfaces and Navigation

Details touch screen gestures and home screen navigation on the EW4 watch.

Home Screen Customization and Status Bar

Information on customizing the watch face and accessing the status bar.

Function List

Tracking Sports

How to track various sports activities using the EW4 watch.

Tracking Daily Activity Data

How the EW4 watch records steps, distance, and calories.

Monitoring Heart Rate

Instructions on measuring and viewing heart rate data on the EW4.

Tracking Sleep

How the EW4 watch automatically monitors and analyzes sleep patterns.

Measuring Blood Oxygen Level

Steps to measure blood oxygen saturation with the EW4 watch.

Monitoring Stress Level

How the EW4 watch calculates and displays daily stress scores.

Breath Training

Guide to using the breath training feature for relaxation on the EW4.

Setting Alarms

Instructions for setting and managing alarms on the EW4 watch.

Controlling Phone Music

How to manage music playback on your phone using the EW4 watch.

Call Notification

How the EW4 watch alerts you to incoming calls and caller ID.

Message Notification

How the EW4 watch displays incoming messages from apps.

Sedentary Reminder

How to enable and use reminders to move from prolonged sitting.

Basic Specifications

FAQs

Pairing Issues and Troubleshooting

Troubleshooting steps for watch pairing issues with the Letsfit app.

Bluetooth Connection Problems

Solutions for intermittent Bluetooth connection problems.

Notification Delivery Issues

Tips for resolving issues with receiving notifications on the watch.

Watch Disconnection Troubleshooting

Steps to troubleshoot and re-establish connection to the Letsfit app.

Blood Oxygen Measurement Accuracy

Factors affecting blood oxygen readings and measurement accuracy.

Warranty

Important Safety Instructions

Battery Warnings

Precautions and warnings related to the device's lithium-ion battery.

Health Warnings

Health-related advice and contraindications for using the watch.

Skin Irritation Prevention

Guidance on preventing and managing skin irritation from wearing the watch.

Watch Cleaning Instructions

Instructions on how to properly clean the EW4 watch and its band.

Prohibited Cleaning Methods

List of cleaning agents and methods to avoid for the watch.

Keeping the Watch Dry

Importance of keeping the watch and charging surfaces dry.

Proper Watch Wearing Techniques

Correct positioning and fit for wearing the watch during different activities.

General Maintenance Guidelines

General maintenance tips for the EW4 watch and its bands.

Overview

The EW4 Smart Watch is a versatile wearable device designed to track various aspects of your health and fitness, offering a comprehensive user experience through its integration with the Letsfit app. This manual provides detailed instructions for setting up, using, and maintaining the watch, ensuring users can maximize its potential.

Function Description

The EW4 Smart Watch serves as a personal health and fitness companion, offering a wide range of tracking capabilities. It can track your exercise data across up to 14 different sports modes, allowing you to choose the specific activity you're engaging in. Beyond sports, it records your daily training data, providing a holistic view of your physical activity.

A key feature is its continuous real-time heart rate monitoring, which automatically tracks your heart rate throughout the day. The watch also offers sleep tracking, providing a comprehensive analysis of your sleep duration and quality to help you improve your routine. For more specific health metrics, the EW4 can measure your blood oxygen level and monitor your daily stress level, generating a stress score based on heart rate variability.

Beyond health tracking, the watch includes practical functions such as breath training for relaxation, setting alarms with customizable times and repeat days, and controlling music playing on your smartphone. It also provides notifications for incoming calls and messages (from platforms like Facebook, Twitter, and Instagram), displaying caller ID and message content directly on the watch screen. A sedentary reminder function encourages you to get up and move if you've been sitting for too long. Basic settings and information about the watch are also accessible.

Usage Features

The EW4 Smart Watch is designed for ease of use with a touch screen interface and two physical buttons. The "Up" button wakes the screen, navigates to the function list, returns to the home screen, or pauses/resumes a sport. Holding this button ends a sport mode or powers the watch on/off. The "Down" button takes you to the Training interface, enters sport tracking mode, or flips through exercise data during sports.

The home screen displays the time and date, which is automatically set once paired with your phone. From the home screen, you can swipe down to view notifications, swipe up to access the status bar (for brightness control, do not disturb, settings, and wrist sense), and swipe left/right to switch between function shortcuts like daily activity data, heart rate, stress monitoring, and sleep.

Setting up the watch involves charging it fully before initial use. The wristbands are designed for easy disassembly and assembly using a quick-release lever. For optimal heart rate tracking, it's recommended to wear the watch a finger's width below your wrist bone, lying flat, for all-day wear. During exercise, wearing it slightly higher and snug (but not constricting) can improve signal accuracy.

The watch integrates with the Letsfit app, available on App Store and Google Play. After registering an account and verifying your email, you can pair the watch with your smartphone via the app (not directly through your phone's Bluetooth settings). The app allows for detailed data viewing, historical trends, sleep logging, and further customization of watch settings, including watch faces. You can choose from pre-set watch faces or use a photo from your phone's album.

When tracking sports, you can set training goals such as distance, duration, or calories burned. For outdoor runs, a virtual running competitor can be set to help improve performance. The watch can also utilize your phone's GPS for tracking pace and distance during outdoor sports like running, walking, cycling, and hiking, provided the Letsfit app runs in the background and location services are enabled. During GPS tracking, it's advised to wait for a successful GPS connection in an open area for best results.

Notifications for calls and messages require "Notification alerts" to be enabled in the Letsfit app. The "Do not disturb" function, if enabled either in the app or on the watch, will prevent notifications during that period.

Maintenance Features

To ensure the longevity and proper functioning of your EW4 Smart Watch, as well as to prevent skin irritation, regular maintenance is crucial.

Cleaning:

  • Wrist and Watch Band: Clean your wrist and watch band after exercising or sweating. Use fresh water, a little rubbing alcohol, and dry thoroughly.
  • Sunblock, Lotion, or Oil: If you wear sunblock, lotion, or oil, clean your watch with soap-free detergent, rinse thoroughly, and dry completely.
  • Stains or Foreign Materials: If the watch gets stained or contains foreign materials, wipe it with a moistened, soft bristle toothbrush.
  • Avoid Harsh Cleaners: Do not use soap, cleaning agents, abrasive materials, or compressed air to clean your watch, as these can cause skin irritation or damage the device.
  • No Ultrasonic Waves or External Heat: Do not clean the watch using ultrasonic waves or external heat sources.
  • Regular Cleaning: Regularly clean your wrist and the smart watch, especially after sweating or exposure to substances like soap or detergent that might adhere to the internal side of the watch.
  • Soapless Detergent: Do not wash the watch with household cleanser. Use soapless detergent, rinse thoroughly, and wipe with a soft towel or napkin.

Drying:

  • Keep Dry: To prevent skin irritation and ensure optimal performance, keep your watch nice and dry. Whenever it gets wet, dry it thoroughly with a clean, soft cloth.
  • Charging Surface: Dry the charging surface on the backside of your watch before attaching it to a charger or wearing it.
  • Wet Bands: While the watch is water-resistant, wearing a wet band is not good for your skin. If your bands get wet (e.g., after sweating or showering), clean and dry them thoroughly before putting them back on your wrist. Ensure your skin is dry before putting the bands back on.

Wearing Habits:

  • Wrist Breaks: Prolonged rubbing and pressure can irritate the skin, so give your wrist a break by removing the watch regularly.
  • Post-Sweat Cleaning: If you sweat for more than two hours while wearing your watch, wash your band and wrist as directed to avoid skin irritation.
  • Exposure to Liquids: If your watch is exposed to any liquid other than fresh water (like salt water), rinse it with fresh water immediately and dry it thoroughly.
  • Chemicals: To minimize damage, avoid direct contact with sunscreen or insect repellent sprays. Remove your watch while applying these sprays.
  • Proper Fit: Wear the watch loose enough so it can move back and forth on your wrist, but slightly tighter (snug but not constricting) during exercise. Loosen it after exercise.

General Care:

  • Avoid Sharp Objects: Do not bring your device into contact with any sharp objects, as this could cause scratches and other damage.
  • Color Transfer: For light-colored arm bands, minimize direct contact with dark-colored clothing to prevent color transfer.

Troubleshooting for Connectivity and Notifications:

  • Pairing Issues: If the watch fails to pair, reset it via "Settings" on the watch, then use the Letsfit app to scan the QR code. Ensure your smartphone's Bluetooth is enabled, no other devices are connected, and the watch is within 0.5 meters with its screen always on.
  • Bluetooth Disconnection: If the watch disconnects, reboot your smartphone or restart its Bluetooth. Ensure the Letsfit app is running in the background, location and Bluetooth are enabled in your phone's settings, and clear all running/background processes on your smartphone before re-pairing.
  • Notification Failure: For call/message notifications, ensure "Notification alerts" is enabled in the Letsfit app ("Settings" -> "EW4" -> "Notification alerts"). Also, verify that the "Do not disturb" function is not enabled in the app or on the watch.

Health Measurement Accuracy:

  • Blood Oxygen: For accurate blood oxygen measurements, wear the watch a finger-width below the wrist bone, snug but comfortable. Keep your arm flush with your chest, the watch screen facing up, and remain still during measurement.
  • Heart Rate: For accurate heart rate monitoring, wear the watch on the upper position of your wrist and a bit tighter than usual during exercise. Complete your profile in the app for better data.

The EW4 Smart Watch is designed for recreational use and is not a medical device. Consult a physician for any health concerns or if skin irritation persists.

Letsfit EW4 Specifications

General IconGeneral
Heart Rate MonitorYes
Fitness TrackingYes
ConnectivityBluetooth 5.0
Sleep TrackingYes
Activity TrackingYes
NotificationsYes
CompatibilityAndroid 6.0+ & iOS 9.0+
Display TypeColor LCD

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