IC17
Aloo Gobhi
0.3-0.5 kg
Microwave
safe (MWS)
bowl
For
Potatoes (cut into pieces)
Cauliflower florets
Oil
Jeera
Chopped onion
Chopped green chillies
Coriander powder, red chilli powder,
haldi, salt, garam masala
Coriander leaves
1. In a MWS bowl add oil, jeera, chopped onion, green chillies, mix well. Select
Category & weight & press start.
2. When beeps, mix well and add potatoes (chopped in medium sizes),
cauliflower florets, coriander powder, red chilli powder, haldi, salt, garam
masala & mix well. Add some water Cover. Press start.
3. When beeps, mix well & add coriander leaves and cover. Press start. Allow
to stand for 15 mins with cover inside the microwave. Garnish with coriander
leaves & serve.
Method :
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0.3 kg
150 g
150 g
1 tbsp
1 tbsp
½ cup
1 no
As per taste
A few sprigs
0.4 kg
200 g
200 g
2 tbsp
1 tbsp
½ cup
2 nos.
0.5 kg
250 g
250 g
3 tbsp
1 tbsp
1 cup
3 nos.
Category
Weight Limit Utensil Instructions
IC16
Kofta
Curry
0.1-0.3 kg
Microwave safe
(MWS) flat
glass dish
&
Microwave safe
(MWS) bowl
For
Grated Lauki
Besan
Chopped Onion
Tomato puree
Chopped garlic
Chopped Ginger
Coriander power, haldi, garam
masala, red chilli powder, jeera, salt
Oil
Water
Lemon juice
1. In a bowl mix grated lauki, besan, salt & haldi together. Mix well & prepare
balls of medium size out of the mixture.
2. Grease a MWS flat glass dish & keep the koftas on it select category &
weight & press start.
3. When beeps, remove in a MWS bowl add oil, jeera, onion, garlic & ginger &
press start.
4. When beeps, mix well, add tomato puree, coriander power, garam masala,
red chilli powder, salt, water. Add koftas & press start. Stand for 5 minutes.
Squeeze lemon juice & serve.
Method :
0.2 Kg
200 g
2 tbsp
1 cup
½ cup
1½ tsp
1½ tsp
1 tbsp
1 cup
0.3 Kg
300 g
3 tbsp
1 cup
1 cup
2 tsp
2 tsp
1½ tbsp
1 cup
0.1 Kg
100 g
1 tbsp
½ cup
¼ cup
1 tsp
1 tsp
As per taste
½ tbsp
½ cup
As per taste
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INDIAN CUISINE
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