Lifepro RUMBLEX - Easy-Start Setup Guide; Assemble the Rumblex; Connect to Power; Power on the Rumblex

Recovery + Fitness Collection 9 8 Rumblex User Manual Lifepro
ASSEMBLE THE RUMBLEX
• Remove the silicone shell and back of the remote. Then
pull the plastic tab covering the battery
terminals to remove it.
• Loop the resistance bands into the
metal holes at the front of the Rumblex.
CONNECT TO POWER
• Insert the power cord firmly into the
front of the Rumblex.
NOTE: Press forcefully until you feel a click,
which indicates that the cord is securely connected.
The power cord fits tightly so it will not loosen during use.
• Plug the power cord into an AC outlet.
POWER ON THE RUMBLEX
• Flip the breaker switch on the front of the Rumblex to
the ON position.
• Press the power button on the Rumblex’s display.
• That’s it. Your Lifepro Rumblex is now ready to use. See
OPERATING INSTRUCTIONS and CHOOSING A PROGRAM on
the next pages for details about how to use your Rumblex.
EASY-START SETUP GUIDE
Setup your Lifepro Rumblex in just 3 easy steps:
3
2
1
HOW IT WORKS
The Rumblex has three powerful, ultra-quiet motors: a lateral motor, a
horizontal/oscillating motor, and a pulsating motor. The three motors combine
to create a unique 4D motion which activates all of your muscle fibers
more efficiently than other exercise products. Create unlimited workout
combinationwith 7 training modes, 3 workout intensities, and 60 speed levels.
TRAINING MODES
DONEDONE
Low
Medium High
Lateral
• Side-to-Side
WORKOUT INTENSITIES AND SPEED LEVELS
Pulsation
• Pulsating
Oscillation
• Up-Down
3D/Spiral
• Up-Down
• Side-to-Side
4D
• Up-Down
• Pulsating
• Side-to-Side
Oscillating Pulsation
• Up-Down
• Pulsating
Lateral Pulsation
• Side-to-Side
• Pulsating
BONUS EXERCISE MAT
The included exercise mat can be used as a sound dampener (place it under
your Rumblex) or a cushion (place it on top of the Rumblex when doing an
exercise that involves sitting or lying on the unit).
SPEED
INTENSITY