150beats/min
"HP2" program: Maximum operating speed: 9.0km/h, 30 years of age, default target heart value of
160beats/min
"HP3" program: Maximum operating speed: 10.0km/h, 30 years of age, default target heart value of
170beats/min
Press the “MODE” button to enter age setting. The time window will begin by showing the default
age of 30. Use the INCLINE+/- or SPEED+/- buttons to set the correct age. The age range is
between 15 to 80 years old.
After age is selected, press “MODE”. The system will recommend a suitable target heart rate, which
will be displayed on screen for reference. You may also use the INCLINE+/- or SPEED+/- buttons to
choose a desired target heart rate. The available option range is from 95 to 180beats/min.
After setting desired age and target heart rate values, press START to start your workout or MODE
to return to standby mode.
During a HRC program, INCLINE+/- or SPEED+/- buttons will be available to adjust speed and
incline. The system will also adjust speed and incline automatically to achieve the user’s target heart
rate value.
Incline will increase by 1 level every 10 seconds, until the incline limit
or the target heart rate is reached. (speed is controlled by the user)
Speed will increase by 0.5km/h every 10 seconds, until the speed
limit or the target heart rate is reached. (incline is controlled by the
user)
Speed will increase by 0.5km/h every 10 seconds, until the speed
limit is reached. Once the maximum speed limit is reached, incline
will increase by 1 level every 10 seconds, until the incline limit is
reached.
Incline will decrease by 1 level every 10 seconds, until minimum
incline is reach or the target heart rate is reached. (speed is
controlled by the user)
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