LifeSpan VULCAN User Manual

VULCAN TREADMILL
OWNER’S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for future
reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

LifeSpan VULCAN Specifications

General

Incline	15%
Speed	0.5 - 12 mph
Weight Capacity	400 lbs
Dimensions	36" W
Heart Rate Monitoring	Contact

Summary

Operation Guide

Overview of Treadmill Console

Provides a general view of the treadmill's console layout and features.

LCD Window Display Explained

Details the functions and ranges of each display window on the console.

Console Button Functions

Explains the purpose and operation of each button on the treadmill console.

User Defined Programs

Setting Up User Defined Programs

Guides on how to set up custom workout programs U1, U2, U3.

Starting User Defined Programs

Instructions on how to initiate a user-defined workout program.

User Defined Program Instructions

Details on segment division and setup requirements for custom programs.

Body Fat Test

Exercise Guide

Proper Warm-up Routine

Details the importance and method of warming up before exercise.

Training Zone Exercise Guidance

Advice on maintaining intensity and breathing during workouts.

Workout Guidelines

Cool Down Procedure

Instructions for cooling down after a workout to aid recovery.

Target Heart Rate Zones

Visual guide showing target heart rate zones based on age.

Maintenance Instructions

General Cleaning Procedures

Steps for cleaning the treadmill belt, frame, and vacuuming dust.

General Care and Checks

Advice on checking parts, fixing knobs, and replacing worn components.

Belt/Deck/Roller Lubrication

Lubrication Procedures

Step-by-step guide on how to lubricate the belt and deck.

Running Mat and Belt Adjustments

Running Mat Lubrication Check

Method to check if the running mat needs lubrication.

Adjusting the Running Belt

Instructions for centering and tightening the treadmill belt.

Warranty

Australian Consumer Law Rights

Details consumer entitlements for product quality and failures.

Warranty and Support Contact

Information on how to obtain warranty service or support.

Hand Pulse Technology

Ensuring Proper Pulse Sensor Operation

Guidelines for consistent contact and skin condition for accurate readings.

Factors Affecting Pulse Readings

Discusses grip, muscle tension, static electricity, and noise interference.