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LifeSpan VIPER - Page 23

LifeSpan VIPER
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23
VIPER
HP2
Speed will decrease by 0.5km/h every 10 seconds, until minimum
speed or the target heart rate is reached. (incline is controlled by the
user)
HP3
Incline will decrease by 1 level every 10 seconds, until the minimum
incline is reached. Once the minimum incline is reached, speed will
decrease by 0.5km/h every 10 seconds, until the minimum speed is
reached.
Values will stop changing once target heart rate is reached.
If the HRC program exceeds 20 minutes, the machine will automatically enter cool down mode. In cool
down, inline will decrease to 0 and speed will lower by 0.5km/h every 10 seconds until speed reaches 4km/h
or less. During the program, pressing STOP or disconnecting the safety key will end the workout.
Note: Heart rate control programs can only be used with a wireless chest strap. This must be worn just
below the chest in direct contact with skin.
HRC 1
HRC 2
HRC 3
Age
Target zone (L-H)
Age
Target zone (L-H)
Age
Target zone (L-H)
Lowest
Default
Highest
Lowest
Default
Highest
Lowest
Default
Highest
15
160
165
170
15
170
175
180
15
170
175
180
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159
164
169
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169
174
179
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170
175
180
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158
163
168
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168
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170
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180
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157
162
167
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167
172
177
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169
174
179
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156
161
166
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166
171
176
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169
174
179
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155
160
165
20
165
170
175
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168
173
178
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154
159
164
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164
169
174
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168
173
178
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153
158
163
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163
168
173
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168
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152
157
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162
167
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167
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177
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151
156
161
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161
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167
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150
155
160
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160
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166
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176
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149
154
159
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159
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169
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166
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148
153
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147
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146
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142
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163
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