j. The MP3 Jack will allow you to connect your musical device using the AUX wire. Plug one end of the AUX wire
into your musical device and the other end into the MP3 Jack at the ceiling. Do not leave the AUX wire
connected at the ceiling when not using this function as it may cause static interference at the speakers. You
will control the volume and choose the music on your device. When you disconnect the MP3 wire, the sound
system will automatically return back to the Bluetooth mode.
CAUTION: Exit sauna immediately if you feel dizzy, sleepy, or any discomfort.
Tips For Using Your Sauna
1. If you take a hot/warm shower or bath before using your sauna, you may perspire more and experience more
comfort.
2. Drink water prior to, during, and after your sauna session to replenish body fluids.
3. To regulate the set temperature inside the sauna to your comfort level, use the movable roof vent or leave the door
slightly open. The roof vent is installed on the sauna and used based on personal preference.
4. This is a non-commercial sauna. For every three hours ON, the sauna must be turned OFF for one hour to cool
down.
5. Use 2 towels during your sauna session. Fold the first towel several times and place it on the bench. As you sit on
this towel, it will absorb a majority of your perspiration while adding comfort as you sit on the bench. Use the
second towel to constantly wipe the perspiration from your body to perspire faster and also to avoid having too
much perspiration dripping onto the floor heater. If your legs become cold, you can use a third towel to drape over
your legs to trap the heat.
6. At the first sign of a cold or flu, increasing your sauna sessions may be beneficial in boosting your immune system
and decreasing the reproductive rate of the virus.
7. To help relieve sore and tense muscles, massage the affected areas during your sauna session.
8. To treat your ankles and feet more effectively, you can elevate them and move them close to one of the heat
emitters to achieve a deep heating effect.
9. To utilize the sauna’s heat therapy effect, put oil and treatment into your hair and wrap it with a towel. After your
sauna session is over, rinse your hair thoroughly.
10. The peaceful and relaxed state rendered by a sauna session may help you to sleep easier and deeper.
11. To conserve energy consumption, please unplug your sauna when not in use – especially if you do not plan on
using the sauna for an extended period of time.
12. After the sauna session is over, do not jump into the shower or bath immediately. Because your body was heated
up during the sauna session, it will continue to perspire even after the heat emitters are off. Sit in the sauna with
the door slightly opened and let your body cool down. Once your body has cooled down and you feel comfortable,
you can exit the sauna. After about fifteen minutes and when your body has completely cooled down, you can take
a shower or bath to clean your body.
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