QUICK START
Find a comfortable spot
Sessions are an average of 30 minutes. Find a place where you won’t be
disturbed. Dark, quiet places are better.
Stay hydrated
Drink a glass of water at least 15 minutes before your session. Staying hydrated
will help to prevent headaches or feeling groggy.
Connect power
Insert the 9-Volt battery according to the diagram inside the battery
compartment. Or connect the 9-Volt power adapter to the jack.
Plug in the eyeset
One end of the eyeset cord connects to the jack on the left side of the glasses,
the other to the jack on the unit.
Plug in the headphones
Connect the headphone plug to the jack on the unit. Please ensure that you
have the side marked “L” on your left ear and the side marked “R” on your right
ear.
Turn on the Delight Plus
Push and hold until the power light comes on.
Select a session
Tap to select a session group (the lit icon). Tap the VOL or INT or to
highlight a session number. Press to start the session. See the list of sessions
for details (page 9).
Relax and enjoy
The session will begin in 5 seconds. Put on the headphones and eyeset. Close
your eyes and relax.