HRC (PROGRAMME 15-18)
REQUIRES NEW IMAGE HEART RATE MONITOR TO OPERATE
1. Press the or to select the
mode of target heart rate
2. PROGRAM 15 - 17:
a) Press the button enter the setting
mode.
b) In the setting mode, the setting order
is as follows: TIME → DISTANCE
→ CALORIE→ STROKES → AGE.
The standard value of heart rate is
set automatically according to age.
“65%”, “75%”, and “85%” indicates
the users target percentage of
maximum heart rate.
c) Press or buttons to toggle
through adjustments.
3. PROGRAMME 18:
a) Press the to enter the setting
mode.
b) In the setting mode, the setting order
is as follows: TIME → DISTANCE →
CALORIE → STROKES → TARGET
HEART RATE.
c) Press or buttons to toggle
through adjustments.
d) Press the button to start the
exercise. During exercise, the
resistance will adjust automatically
in accordance with the target value
of the heart rate.
e) When any item (TIME, DISTANCE, CALORIE and STROKES) is set, this will be
displayed as a downward count during exercise. Once the count reaches zero, the
exercise will automatically stop with a sound prompt of a double beep.
f) During exercise, you can press the button to stop running the device at any time.
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