njoie MFLEX - Table of Contents

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TABLE OF CONTENTS

PLEASE READ BEFORE USE

What is in the Box .........................................................................9

Get to know MFLEX.....................................................................10

Getting ready to use MFLEX .......................................................12

Know your body...........................................................................13

For PSOAS / Glutes.....................................................................14

For Lower Back...........................................................................16

For Upper Back / Shoulders.......................................................18

For Chest.....................................................................................20

For Thigh / Outer Thigh...............................................................22

For Inner Thigh / Hamstring.......................................................24

For Calf / Shin .............................................................................26

For Foot.......................................................................................28

Warranty (Lifetime Limited).............................. Inside Back Cover