njoie MFLEX - Lower Back

FOR LOWER BACK
Place the MFLEX behind your back. Firmly grab onto both heads of the MFLEX.
Carefully lie back onto the MFLEX. (See figure 5) Slowly rotate left to right making sure
to target the affected muscles. (See figure 6) It is very important to apply pressure to
the appropriate areas, so make sure to position the MFLEX appropriately.
FIG. 6FIG. 5
LOW HEADS RECOMMENDED
FOR FIRST TIME USERS
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