NordicTrack Elite 14.7 Elliptical - Manual Workout Mode Guide; Adjust Resistance and Incline; Monitor Workout Progress

21
HOW TO USE THE MANUAL MODE
1. Touch the screen or press any button on the
console to turn on the console.
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2. Select the main menu.
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3. Change the resistance of the pedals and the
incline of the ramp as desired.
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4. Follow your progress.
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