EasyManua.ls Logo

NordicTrack Elite 14.7 Elliptical User Manual

NordicTrack Elite 14.7 Elliptical
40 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
USER%S MANUAL
!"#$%&'()*+"#'
,"-%&
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL21412.0
Serial No.
.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'13%-"'
%+45"'64#'#"6"#"2-"7
QUESTIONS?
86'94)'0%5"':)"1/$421;'4#'$6'3%#/1'
%#"'<%*%="<'4#'*$11$2=;'DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.[Fri. 6 a.m.[6 p.m. MT
Sat. 8 a.m.[4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com

Questions and Answers:

NordicTrack Elite 14.7 Elliptical Specifications

General IconGeneral
Bluetooth ConnectivityYes
TypeElliptical
Resistance Levels26
Incline0 - 20° Power Adjustable Incline
Weight Capacity350 lbs
Warranty10-year frame, 2-year parts, 1-year labor
Heart Rate MonitoringYes (contact grips and wireless chest strap compatible)

Summary

Warning Decal Location

Important Safety Precautions

Getting Started Guide

Parts Identification

Elliptical Assembly Guide

Chest Heart Rate Monitor Usage

How to Put On the Heart Rate Monitor

Instructions for wearing and using the chest strap and sensor for accurate readings.

Heart Rate Monitor Care and Maintenance

Guidelines for cleaning and storing the heart rate monitor to ensure longevity and performance.

Heart Rate Monitor Troubleshooting

Solutions for common issues with the heart rate monitor's function and display.

Elliptical Operation

Power Cord Connection and Safety

Proper grounding and connection of the power cord to prevent electrical shock.

Pedal Position Adjustment

Steps to adjust pedal positions for optimal comfort and customized exercise.

Moving and Using the Elliptical

How to Move the Elliptical

Safe two-person procedure for moving the elliptical to a different location.

How to Exercise on the Elliptical

Instructions on mounting, pedaling, and dismounting the elliptical safely.

Console Overview

Console Diagram and Features

Labeled illustration of console buttons and overview of its advanced features like iFit technology.

Console Power and Touch Screen Use

How to Turn On the Power

Procedures for powering up the console and initial ramp calibration.

How to Use the Touch Screen

Guide to navigating and interacting with the console's touch screen interface.

Console Setup and Settings

Connect to Wireless Network

Steps to connect the console to a wireless network for iFit and updates.

Check Firmware Updates

Ensuring the console has the latest software version installed.

Calibrate Ramp Incline

Process to recalibrate the ramp mechanism for accurate incline adjustments.

Create iFit Account

Guide to setting up a user account for personalized workouts and tracking.

Manual Workout Mode Guide

Adjust Resistance and Incline

How to modify resistance and ramp incline during a manual workout session.

Monitor Workout Progress

Tracking workout metrics and adjusting pedaling speed for optimal performance.

Onboard Workout Guide

Select an Onboard Workout

Choosing and starting a pre-defined workout program on the console.

Follow Your Progress

Tracking workout performance and making adjustments as needed.

Set-a-Goal Workout Guide

Select a Set-a-Goal Workout

Customizing workout parameters and setting personal fitness goals.

iFit Workout Guide

Log in to Your iFit Account

Accessing and logging into a user account for iFit features.

Select an iFit Workout

Downloading and choosing personalized workouts from the iFit platform.

Equipment Settings

Select Language and Units

Changing console display language and measurement units (miles/km, lbs/kg).

Enable/Disable Passcode & Internet

Setting up console security and enabling the internet browser.

Maintenance Mode Procedures

Maintenance Mode Operations

Accessing maintenance mode for firmware updates and ramp calibration.

Calibrate the Screen

Adjusting screen sensitivity for accurate touch input.

Wireless Network Setup

Connect to Wireless Network

Steps to connect the elliptical console to a Wi-Fi network.

Audio and Internet Browser Features

Use the Sound System

Connecting and playing audio devices through the console's sound system.

Use the Internet Browser

Accessing the internet via the console's built-in web browser.

FCC Compliance

Maintenance and Troubleshooting

Console Troubleshooting

Diagnosing and resolving issues with the console and heart rate monitor.

Ramp Incline Calibration

Steps to recalibrate the ramp if it is not functioning properly.

Drive Belt Adjustment

Procedure for tightening or adjusting the drive belt if pedals are slipping.

Reed Switch Adjustment

Exercise Guidelines and Intensity

Exercise Intensity Levels

Using heart rate to determine proper workout intensity for fat burning and aerobic exercise.

Workout Guidelines

Recommendations for warming up, training zones, and cooling down.

Exercise Frequency

Advice on workout frequency for maintaining fitness and improving condition.

Parts List

Exploded Part Diagrams

Ordering Replacement Parts

Limited Warranty Information

Details of product warranty, coverage, and registration requirements.

Related product manuals