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HOW TO USE AN IFIT WORKOUT
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1. Begin pedaling or press any button on the
console to turn on the console.
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2. Select the main menu.
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3. Log in to your iFit account.
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4. Select an iFit workout.
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For more information about the iFit workouts,
please see www.iFit.com.
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5. Start the workout.
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6. Follow your progress.
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7. Measure your heart rate if desired.
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8. Turn on the fan if desired.
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9. When you are finished exercising, unplug the
power cord.
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For more information about iFit, go to
www.iFit.com.