NordicTrack ELITE 7500 User Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NTL19007.5
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com

NordicTrack ELITE 7500 Specifications

General

Brand	NordicTrack
Model	ELITE 7500
Category	Treadmill
Language	English

Summary

Customer Support and Contact Information

Contacting Customer Care

Information on contacting customer care for questions, damaged or missing parts. Do not contact the store.

Contact Phone and Web

Provides the toll-free number and website for customer support and service.

Warning Decal Placement Guide

Decal Location and Replacement

Shows locations of warning decals and how to request replacements if missing or illegible.

General Safety Warnings

Key safety warnings for operating the treadmill, including handling, speed, and children.

Important Safety Precautions

Consult Physician Before Exercise

Advises consulting a physician before starting any exercise program.

Proper Treadmill Usage and Environment

Guidelines on treadmill placement, environment, user weight, and attire.

Power Cord and Surge Suppressor

Instructions for connecting the power cord, using a surge suppressor, and potential damage.

Operating Safety Procedures

Precautions for starting, stopping, speed adjustment, and unattended operation.

Treadmill Safety and Operational Guidelines

Treadmill Folding, Moving, and Maintenance

Instructions for folding, moving the treadmill, general inspection, and safety during maintenance.

Product Usage Restrictions

Defines intended use (in-home only) and temperature limits for storage and operation.

Lightning and Electrical Safety

Guidance on protecting equipment during storms and avoiding electric shock.

Electrical Grounding and Antenna Safety

Before You Begin

Treadmill Overview and Benefits

Introduction to the NordicTrack ELITE 7500, its features, and benefits like space-saving design.

Familiarize with Treadmill Parts

Encourages users to review the labeled diagram of treadmill components before use.

Treadmill Assembly Instructions

Assembly Requirements and Tools

Specifies the need for two people, tools required (hex key, Phillips screwdriver), and hardware identification.

Step 1: Attach Base to Cardboard Stand

Instructions for raising the treadmill base and inserting the crossbar into the cardboard stand.

Treadmill Assembly Steps

Step 2: Install Uprights and Wire Harness

Guides on attaching uprights, routing wire harness, and using bolts and washers.

Step 3: Attach Upright Sleeves

Instructions for sliding and attaching the left and right upright sleeves.

Treadmill Assembly Connections

Step 4: Connect Console and Wire Harness

Details on connecting the console assembly, uprigh wire harness, and console wire harness.

Step 5: Connect TV and AV Cables

Steps to connect TV cable, AV wire, and insert handrail brackets into uprights.

Step 6: Attach Handrails

Instructions for finger-tightening and then firmly tightening handrail bolts and washers.

Treadmill Assembly Final Steps

Step 7: Attach Upright Sleeves to Console

Guides on sliding and securing upright sleeves to the console assembly using screws.

Step 8: Secure Crossbar and Tighten Bolts

Instructions for securing the crossbar and firmly tightening the upright bolts.

Step 9: Connect TV/Audio Inputs

Explains connecting the 75 ohm terminal and audio/video input jack for TV and external sources.

Step 10: Final Checks and Mat Placement

Emphasizes tightening all parts, securing the hex key, and placing a mat for floor protection.

Connecting External Audio and Video Sources

Connecting an Antenna

Guide on placing antennas and connecting 75 ohm CATV cable or 300 ohm flat wire.

Connecting External Source via CATV Cable

Steps to connect a 75 ohm CATV cable from an external source to the treadmill.

Connecting VCR or DVD Player via Audio/Video Harness

Instructions for connecting a VCR or DVD player using the audio/video wire harness.

Using the Chest Pulse Sensor

Putting on the Chest Pulse Sensor

Detailed steps on how to wear and position the chest pulse sensor for accurate readings.

Chest Pulse Sensor Care and Maintenance

Guidelines on drying, storing, cleaning, and protecting the chest pulse sensor.

Chest Pulse Sensor Troubleshooting

Tips for resolving issues if the chest pulse sensor is not functioning properly.

Operation and Adjustment

Pre-Lubricated Walking Belt Care

Important information about not applying silicone spray or other substances to the walking belt.

How to Plug in the Power Cord

Detailed instructions on power cord connection, grounding, and surge suppressor use.

Console Features and Workout Modes

Manual Mode and Feedback Displays

Describes manual mode operation and console displays for time, distance, calories, and speed.

Preset and Custom Workouts

Details on event training, preset workouts, and creating custom workouts for varied training.

iFit Interactive System

Explains the iFit system, interactive workout cards, and how to purchase them.

Heart Rate Workouts and TV/Audio Features

Covers heart rate training, personal television operation, and the premium sound system.

Turning On the Treadmill Power

Powering On and Demo Mode

Steps to turn on power, insert key, and manage demo mode if activated.

Starting and Stopping the Walking Belt

Instructions for starting, stopping, and adjusting the walking belt speed.

Adjusting Treadmill Incline

How to change the treadmill's incline using the console buttons.

Manual Mode Operation

Following Progress with Console Displays

Explains how to interpret the matrix, time, distance/incline, calorie/pulse, and speed displays.

Measuring Heart Rate

Guide on using handgrip sensors and chest pulse sensors for heart rate monitoring.

Using the Fan

Instructions on how to turn the fan on, off, and adjust its speed settings.

Finishing Exercise and Power Down

Steps for stopping the treadmill, lowering incline, removing the key, and powering down.

Using Event Training Workouts

Selecting and Starting Event Workouts

Steps to select event training workouts (5k, 10k, etc.) and start the treadmill.

Workout Progression and Speed Changes

Describes how speed settings change during workouts and how to manually adjust them.

Following Progress and Finishing Workout

Guidance on monitoring progress, heart rate, fan usage, and ending the workout.

Using Preset Workouts

Selecting and Starting Preset Workouts

Steps to select Aerobic, Performance, or Weight Loss workouts and enter weight.

Workout Structure and Manual Overrides

Explains workout segments, profile display, and manual adjustment of speed/incline.

Following Progress and Finishing Workout

Guidance on monitoring progress, heart rate, fan usage, and ending the workout.

Creating Custom Workouts

Selecting and Programming Custom Workouts

Steps to select a custom workout and program speed/incline settings for each segment.

Saving Custom Workout Settings

Information on saving programmed speed and incline settings for custom workouts.

Following Progress and Finishing Workout

Guidance on monitoring progress, heart rate, fan usage, and ending the workout.

Using Custom Workouts

Selecting and Starting Custom Workouts

Steps to select a custom workout and start it, with details on programming segments.

Redesigning and Extending Workouts

How to redesign, increase, or decrease workout length and save settings.

Following Progress and Finishing Workout

Guidance on monitoring progress, heart rate, fan usage, and ending the workout.

Using iFit Cards

Inserting and Selecting iFit Card Workouts

Steps for inserting an iFit card and selecting workouts, ensuring correct orientation.

Starting and Managing iFit Workouts

Instructions for starting workouts, trainer guidance, manual overrides, and stopping.

Finishing iFit Workouts and Card Storage

Guidance on monitoring progress, fan usage, ending workouts, and removing iFit cards.

Using Heart Rate Workouts

Selecting and Setting Target Heart Rate

Steps to select one of four heart rate workouts and enter target heart rate settings.

Heart Rate Workout Operation

Explains how the console adjusts speed/incline based on heart rate and workout progression.

Finishing Heart Rate Workouts

Guidance on monitoring progress, fan usage, and ending the heart rate workout.

Operating the Personal Television

Turning On and Scanning for Channels

Instructions for powering on the TV, removing protective plastic, and scanning for channels.

Selecting TV Source and Channels

How to select TV/AV source, choose channels, and adjust volume using the console.

Using Headphones and Turning Off TV

Guidance on connecting headphones and turning off the television after use.

Using the Remote Control

Remote Control Basic Operations

Explains basic functions like power, volume, mute, channel selection, and menu navigation.

Advanced Remote Control Functions

Details on EPG, info, CC, TV/AV, MTS, Format, Pict, and Audio settings.

Replacing Remote Control Batteries

Instructions on how to open the remote and replace the batteries.

Adjusting Television Settings

Navigating Menus and Adjusting Image Settings

Guide on using the remote to enter menus and adjust picture settings like contrast and brightness.

Adjusting Audio and Time Settings

Instructions for adjusting sound modes, bass, treble, and time-related settings.

Adjusting Closed Caption and Restoring Settings

How to configure closed captioning and restore original television settings.

Television Channel Management

Scanning and Saving Channels

Steps for scanning for available channels (CATV or AIR) and saving them.

Skipping Unwanted Channels and Labeling

Instructions on how to skip channels and change channel display names.

Exiting the Settings Menu

How to exit the television settings menu after adjustments are made.

Information Mode Features

Viewing Total Usage and Distance

Explains how to access total treadmill hours used and total distance moved.

Changing Measurement Units and Demo Mode

Instructions for switching between miles/kilometers and turning the display demo mode on/off.

Using the Sound System

Connecting Audio Players

Steps to connect MP3 players, CD players, or other audio devices via the audio jack.

Adjusting Volume and Using Headphones

How to adjust volume using the console or personal player and connect headphones.

Adjusting the Cushioning System

Adjusting Platform Firmness

Instructions on how to slide platform cushions to adjust treadmill firmness.

Folding and Moving the Treadmill

Folding the Treadmill for Storage

Steps to fold the treadmill, including adjusting incline and securing the latch knob.

Moving the Treadmill Safely

Guidance on tilting the treadmill onto wheels and moving it carefully.

Lowering the Treadmill for Use

Instructions for safely unfolding the treadmill from storage position.

Troubleshooting Common Problems

Power Issues: No Power or Power Off During Use

Solutions for when the treadmill does not turn on or turns off during operation.

Console Display Malfunctions

Steps to resolve issues where the console displays do not function properly.

Walking Belt Speed and Centering Issues

Walking Belt Speed and Centering Issues

Troubleshooting steps for a walking belt that slows or is off-center/slips.

Incline and Console Reset Issues

Incline and Console Reset Issues

Solutions for incline not changing correctly and console displays remaining lit after key removal.

Chest Pulse Sensor and TV Reception Problems

Troubleshooting for chest pulse sensor malfunctions and poor television reception.

Remote Control and Television Issues

Remote Control and TV Signal Issues

Solutions for remote control not functioning and the television not receiving a signal.

Volume and Television Cleaning

Troubleshooting for volume problems and instructions for cleaning the television screen.

Exercise Guidelines

Exercise Intensity and Target Heart Rate Zones

Guidance on finding proper intensity levels for fat burning and aerobic exercise using heart rate zones.

Workout Structure: Warm-up, Training, Cool-down

Recommendations for warming up, training duration, and cooling down after exercise.

Exercise Frequency Recommendations

Advice on workout frequency per week to maintain or improve fitness levels.

Part List

Component Identification (Parts 1-50)

List of treadmill parts, key numbers, and quantities for the first half of components.

Component Identification (Parts 51-100)

List of treadmill parts, key numbers, and quantities for the second half of components.

Part List Continued

Component Identification (Parts 101-131)

List of remaining treadmill parts, key numbers, and quantities, including accessories.

Exploded View Drawing

Exploded View of Treadmill Components

Diagram showing the assembly of various treadmill parts with corresponding numbers.

Exploded View of Console and Accessories

Exploded View of Console and Accessories

Diagram illustrating the assembly of the console, handles, and other accessory components.

Ordering Replacement Parts

Information Needed for Parts Orders

Details on what information to provide when contacting for replacement parts.

Limited Warranty Information

Warranty Coverage and Duration

Details on frame, motor, parts, and labor warranty coverage and duration.

Warranty Exclusions and Limitations

Information on what the warranty does not cover and legal limitations.