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NordicTrack Tl T 7.0 Treadmill User Manual

NordicTrack Tl T 7.0 Treadmill
36 pages
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USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. 29822.0
Serial No.
Write the serial number in the space
above for reference.
www.nordictrack.com
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca

Questions and Answers:

NordicTrack Tl T 7.0 Treadmill Specifications

General IconGeneral
BrandNordicTrack
ModelTl T 7.0 Treadmill
CategoryTreadmill
LanguageEnglish

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

Operation and Adjustment

How to Connect the Power Cord

Detailed instructions on connecting the treadmill's power cord, emphasizing surge suppressor use and proper grounding.

Features of the Console

How to Turn on the Power

How to Use the Manual Mode

How to Use an Onboard Workout

How to Use an iFit Live Workout

How to Use the Stereo Sound System

The Information Mode

How to Fold and Move the Treadmill

How to Fold the Treadmill

Step-by-step guide on how to properly fold the treadmill for storage, including safety precautions.

How to Move the Treadmill

Instructions for safely moving the folded treadmill using its wheels, requiring careful handling.

Troubleshooting

Symptom: The power does not turn on

Troubleshooting steps for when the treadmill fails to power on, checking connections and switches.

Symptom: Console displays remain lit when key is removed

Addresses the console staying on after key removal, likely due to demo mode.

Symptom: Incline does not change correctly

Symptom: Walking belt slows when walked on

Symptom: Walking belt is off-center or slips

Exercise Guidelines

Exercise Intensity

Explains how to determine exercise intensity using heart rate zones for fat burning and aerobic conditioning.

Workout Guidelines

Provides recommendations for warming up, training zone duration, and cooling down during workouts.

Suggested Stretches

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Exploded Drawing D

Ordering Replacement Parts

Limited Warranty

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