NordicTrack T 4.0 Treadmill User Manual

USER'S MANUAL
www.nordictrack.com
Serial
Number
Decal
Model No. NCTL05610.0
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca

NordicTrack T 4.0 Treadmill Specifications

General

Incline	0-10%
Speed	0-10 MPH
Foldable	Yes
Running Area	55" x 20"
Display	5" Backlit Display
User Weight Capacity	300 lbs
Programs	20
Product Weight	203 lbs

Summary

Important Precautions

Before You Begin

Assembly

Operation and Adjustment

How to Plug in the Power Cord

Connects treadmill to power via surge suppressor and grounded outlet.

Features of the Console

How to Turn On the Power

How to Use the Manual Mode

How to Use a Calorie Workout

How to Use a Performance Workout

How to Use an iFit Workout

The Information Mode

How to Fold and Move the Treadmill

How to Lower the Treadmill for Use

Troubleshooting

Exercise Guidelines

Exercise Intensity

Workout Guidelines

Exercise Frequency

Ordering Replacement Parts

Limited Warranty