NordicTrack NTL09806.1 User Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Model No. NTL09806.1
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
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NordicTrack NTL09806.1 Specifications

General

Brand	NordicTrack
Model	NTL09806.1
Category	Treadmill
Language	English

Summary

Customer Support and Initial Safety

Safety First: Read Manual

Crucial instruction to read all precautions before operating.

User Safety Precautions

General Safety Rules

Essential safety guidelines for treadmill operation and user protection.

Operational Area Safety

Caution to keep hands and feet away from treadmill's moving parts.

Injury Prevention Warnings

Warnings about protecting oneself and others from injury during use.

Pre-Exercise Health Consultation

Treadmill Assembly Guide

Required Tools and Hardware

Step 1: Attach Extension Legs

Detailed steps for attaching the extension legs to the treadmill frame.

Step 2: Attach Base Pads

Step 3: Attach Second Extension Leg

Step 4: Attach Remaining Base Pads

Step 5: Install Latch Assembly

Guide for installing the frame latch assembly for folding.

Step 6: Secure Latch Assembly

Instructions for attaching the latch assembly to the frame and uprights.

Step 7: Attach Base Covers and Sleeves

Step 8: Connect Wire Harness

Connecting the upright wire harness to the console assembly.

Step 9: Attach Console Assembly

Securing the console assembly to the uprights with bolts.

Step 10: Install Upright Sleeves

Step 11: Attach Base Covers

Operating Your Treadmill

Plugging In The Power Cord

Proper procedure for connecting the power cord and using surge suppressors.

Console Overview

Console Operation

Turning On The Power

Step-by-step instructions to power on the treadmill and use the safety key.

Personalizing Console Settings

Selecting Settings Mode

Manual Workout Mode

Starting and Adjusting Speed

How to start the walking belt and adjust speed using console buttons.

Measuring Heart Rate

Cardio Workout Programs

Selecting and Starting Cardio Programs

How to choose a pre-set cardio program and begin the workout.

Pulse Target Heart Rate Programs

Selecting and Setting Pulse Programs

How to select pulse programs and adjust target heart rate settings.

Monitoring Pulse Program Performance

Custom Record Program Creation

Defining Custom Workouts

Saving Record Programs

Using Custom Record Programs

Running Pre-Programmed Workouts

Redefining or Modifying Programs

iFIT Interactive Workout System

Inserting and Selecting iFIT Programs

Following iFIT Workouts

Console Features and Adjustments

Folding and Transporting

Folding for Storage

Step-by-step instructions on how to safely fold the treadmill for storage.

Moving the Treadmill

Guidelines for safely moving the folded treadmill using its wheels.

Unfolding for Use

Unfolding the Treadmill

Instructions on how to safely unfold the treadmill from its storage position.

Troubleshooting Guide

Power Not Turning On

Solutions for when the treadmill's power does not activate.

Power Turns Off During Use

Troubleshooting steps for when the treadmill unexpectedly shuts off.

Console Display Malfunctions

Walking Belt Slows Down

Diagnosing and fixing issues with the walking belt losing speed.

Walking Belt Off-Center or Slipping

How to correct a walking belt that is not centered or slips.

Incline Change Malfunctions

Fitness and Workout Guidelines

Exercise Intensity Levels

Ordering Replacement Parts

Product Limited Warranty

Warranty Coverage and Exclusions