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NordicTrack NTL07806.0 User Manual

NordicTrack NTL07806.0
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USER'S MANUAL
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Model No. NTL07806.0
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
V
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.nordictrackservice.com

Questions and Answers:

NordicTrack NTL07806.0 Specifications

General IconGeneral
BrandNordicTrack
ModelNTL07806.0
CategoryTreadmill
LanguageEnglish

Summary

Important Precautions

Before You Begin

Assembly

Operation and Adjustment

How to Plug in the Power Cord

Instructions for safely connecting the treadmill's power cord and grounding.

Features of the Console

How to Turn on the Power

How to Use the Manual Mode

How to Use a Preset Program

How to Create a Custom Program

How to Use an iFIT Card

The User's Mode

The Optional Chest Pulse Sensor

How to Adjust the Cushioning System

How to Fold and Move the Treadmill

How to Fold the Treadmill for Storage

Steps for folding the treadmill into its storage position.

How to Move the Treadmill

Instructions on how to safely move the folded treadmill.

How to Lower the Treadmill for Use

Troubleshooting

Power Issues

Solutions for problems related to the treadmill not turning on or turning off.

Console Display Problems

Troubleshooting steps for malfunctioning console displays.

Walking Belt Speed Issues

Steps to address the walking belt slowing down during use.

Walking Belt Alignment and Slippage

Solutions for a walking belt that is off-center or slips.

Incline System Problems

Steps to recalibrate the treadmill's incline system.

Conditioning Guidelines

Exercise Intensity and Types

Guidelines on exercise intensity, fat burning, and aerobic exercise.

Workout Guidelines

Recommendations for warm-up, training zone, and cool-down periods.

Exercise Frequency

Advice on the optimal frequency for completing workouts.

Ordering Replacement Parts

Limited Warranty

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