EasyManua.ls Logo

NordicTrack NTL19124-INT.2 User Manual

NordicTrack NTL19124-INT.2
44 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
USER’S MANUAL
Model No. NTL19124-INT.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
iconeurope.com
MEMBER CARE
UNITED KINGDOM
Website: iFITsupport.eu
E-mail: csuk@iconeurope.com
Write:
iFIT Health & Fitness Limited
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iFIT.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
Question and Answer IconNeed help?

Do you have a question about the NordicTrack NTL19124-INT.2 and is the answer not in the manual?

NordicTrack NTL19124-INT.2 Specifications

General IconGeneral
Motor3.0 CHP
Running Area20" x 60"
FoldingYes
Incline12%
Decline-3%
Speed0 - 12 mph
Weight Capacity300 lbs
Heart Rate MonitoringBluetooth Chest Strap Compatible

Summary

Important Precautions

Getting Started

Part Identification Chart

Identifies small parts used for assembly and their quantities.

Treadmill Assembly

Step-by-step guide for assembling the treadmill, including tools and warranty registration.

Power Cord Connection

Steps to correctly plug in the power cord, including earthed circuit information and regional plugs.

Console Setup and Configuration

Console Overview and Basic Operation

Overview of console features, manual mode, iFIT, and heart rate monitoring.

Console Power and Touch Screen Usage

Guide to turning the console on/off and using its touch screen interface for navigation.

Initial Console Setup Procedures

Comprehensive guide for initial console setup, including network, iFIT, and calibration.

Connecting to Wireless Network

Steps to connect the console to a wireless network for iFIT and other online features.

Workout Modes and Customization

Manual Mode Operation

Step-by-step guide to using the treadmill in manual mode for speed and incline control.

Featured and iFIT Workouts

Instructions for selecting and using featured, iFIT, and custom map workouts for effective training.

Console Settings and Customization

How to navigate settings, change units, check firmware, and customize workout preferences.

Treadmill Features and Maintenance

Accessory Features

Instructions for using the fan, connecting headphones, and optional heart rate monitors.

Folding and Moving the Treadmill

Procedures for safely folding, moving, and lowering the treadmill for storage or use.

Troubleshooting and Support

Routine maintenance, and solutions for common issues like power, belt, console, and network problems.

Exercise Guidance and Parts Reference

Exercise Guidelines

Guidance on exercise intensity, heart rate, workout structure, and frequency for optimal results.

Suggested Stretches

Instructions and illustrations for performing basic stretches to improve flexibility and prevent injury.

Parts List and Ordering

Comprehensive list of parts, exploded drawings, and information for ordering replacement parts.

Related product manuals