Omron HJ-109 - How to Use the OMRON Pedometer; How to Attach the OMRON Pedometer

8 Before Using The Unit
How To Use The Unit
• Attach the unit to your belt or to the
top of your shorts or pants.
• The unit must be horizontal to the
ground in order for it to function
correctly.
• The case should be closed during
use, and opened only to see the
readings. (The unit will not count
steps if the case is open.)
• To prevent the unit from dropping,
we recommend that you use a cord
to tie it to your belt.
Your Pedometer may not be able to display the step
count correctly when:
• Walking at an inconsistent or irregular pace, as in
crowded places.
• Walking or jogging in sandals, clogs, slippers etc.
• Engaging in intense sports or exercises with varying
up and down movement, e.g. climbing the stairs.
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How To Use the Unit
How to Attach the Pedometer
EN-02-19[HJ109]-8 7/1/03, 4:18 PM8