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General| Brand | Polar Electro |
|---|---|
| Model | FT4 |
| Category | Heart Rate Monitor |
| Language | English |
Describes the functions of the UP, OK, DOWN, BACK, and LIGHT buttons on the FT4.
Guides users through initial setup, including language, time, date, units, weight, height, and sex.
Explains how to properly wear the heart rate transmitter strap for accurate readings.
Details the steps to initiate a training session and start recording data.
Describes the information displayed during an active training session, such as heart rate and calories.
Instructions on how to pause, resume, and stop a training session recording.
Explains the summary data displayed after a training session concludes.
Guides users on how to access and view past training sessions and data.
Details how to view individual training files by date and time.
Instructions on how to delete individual or all training files from the device.
Explains how to review accumulated training totals like duration and calories.
How to reset the accumulated training totals stored on the device.
Information on transferring training data to the Polar web service for analysis.
Covers settings related to the watch face, alarm, time, date, and time zones.
Options for customizing training sounds, heart rate view, and heart touch features.
Where to input personal data like weight, height, date of birth, and sex.
Adjustments for button sounds, units of measurement, and language.
Guidelines for cleaning and maintaining the training computer itself.
Specific instructions for washing the heart rate transmitter strap.
Information regarding warranty service and authorized service centers.
Procedures and considerations for replacing the device's batteries.
Important safety advice, health considerations, and potential risks associated with training.
Solutions for common issues, such as unresponsive buttons or erratic heart rate readings.
Details the water resistance ratings of the Polar FT4 and its components.
Lists performance limits for the chronometer, heart rate, total time, and calories.
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