page 39
COMMERCIAL PRODUCTS DIVISION
MANUAL MODE AND THE QUICKSTART
TM
KEY
Manual mode lets you control the incline and running belt speed which affects the
effort you put into your workout. As with other programs, when you complete the
time limit set for the program, the automatic cool-down period begins.
You can choose Manual mode in two different ways:
• pressing the QUICKSTART key at the Precor banner. QUICKSTART
bypasses the remaining selections and starts the Manual program. Default
values include a time limit set by the Club, a weight value of 150 lbs. (68 kg.)
and an age of zero. The SmartRate
®
display is inactive.
• pressing ENTER at the Precor banner. This causes the C996i to display
several Setup prompts. At the program prompt, you select #1 — Manual
program.
The Manual program profile appears as a flat line. Use the ▼▲ keys or the
numeric keys to adjust the incline or speed. (See pages 30 and 31 for more
information on the different key’s function.) As you proceed with your workout, a
blinking cell represents your position on the program.
TRACK COURSE
The C966i Track course presents an oval as the profile. The “lap” count
appears on the inside of the oval and a blinking segment indicates your position on
the track. One loop around the track represents 440 yards (0.25 miles) or 400 meters.
You can continue (counterclockwise) around the track for the duration of the course
(which can be limited by the club). The lap count that appears represents the
number of laps completed, plus the one that you’re on.
Diagram 24
C996i Programs