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COMMERCIAL PRODUCTS DIVISION
Table of Contents
Exercising on the Treadmill............................................33
Using the Security Clip ........................................................... 33
Pause, Cool Down, Summary and Exit Features .................... 33
Quick Steps to Working Out ................................................... 35
Workout Tips .......................................................................... 35
Cooling Down After a Workout ................................................ 36
Programs ........................................................................37
The Heart Rate Feature.......................................................... 37
Using the SmartRate
®
Feature ................................................ 37
Manual Mode and the QUICKSTART
TM
Key ............................ 39
Track Course .......................................................................... 39
5K Course .............................................................................. 40
Programs with Preset Inclines ................................................ 40
Interval ................................................................................... 40
Custom .................................................................................. 41
Fitness Test ............................................................................ 41
Random ................................................................................. 42
Heart Rate ............................................................................. 42
Weight Loss ........................................................................... 43
Goal-based ............................................................................. 44
Maintenance ...................................................................45
Inspection .............................................................................. 45
Cleaning the Equipment ......................................................... 45
Aligning the Running Belt ....................................................... 46
Storing the POLAR
®
Chest Strap ........................................... 47
Servicing the Treadmill ........................................................... 47
Long Term Storage ................................................................. 47
Exploded Views ...................................................................... 48
Warranty Registration ............................................................. 53
Warranty ................................................................................. 55
Specifications ............................................................ back cover