page 22
COMMERCIAL PRODUCTS DIVISION
DISTANCE: The distance that you have travelled appears when you select this
feature. Distance appears in 100th mile increments and can also appear in kilome-
ters. (See
Club Information
on page 15.) The number shown in the display is not a
conversion of strides, but relates closely to the user’s expenditure of energy. The
energy level is derived from the user’s current MET’s value and converted to an
equivalent linear distance.
WATTS: Indicates the amount of energy the EFX is currently expending.
CALORIES PER MINUTE: Indicates the approximate number of calories being
burned per minute.
SEGMENT TIME: In the Manual or preprogrammed courses, this display indi-
cates the amount of time, in minutes and seconds (mm:ss) that remains in the
highlighted column (or segment) of the course profile before the next column
begins blinking. If the course being used is Cross Training, Interval, or Weight
Loss, then the number appearing in this display indicates the amount of time that
remains in the current interval.
RESISTANCE: Displays the amount of resistance being applied to the foot ped-
als. The Resistance ▼ and ▲ keys let you set a resistance between 1 and 20
which affects the amount of resistance applied by the brake. Once a user begins
a course, the numeric keys can be used to designate the resistance. Refer to
Numeric Keys on page 24.
Note: You can check the resistance (when it is not the chosen display) any time
during your workout by lightly pressing either Resistance ▼ or ▲ key for less
than two seconds. Pressing the Resistance ▼ or ▲ key for more than two sec-
onds causes the resistance level to change.
METS: Displays the metabolic units associated with your workout.
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