Precor EFX 556 User Manual

page 5
COMMERCIAL PRODUCTS DIVISION
Table of Contents, continued
The EFX
®
556 Display .....................................................19
Features on the Display Console ............................................ 19
SmartRate
®
Display ............................................................... 20
Heart Rate Display ................................................................. 20
Upper Display ......................................................................... 20
Informational Displays Prior to Shutdown ............................... 20
Lower Display ......................................................................... 21
Keys on the Display Console.................................................. 23
Keypad Tips ........................................................................... 23
Exercising on the EFX ...................................................26
Using the Handlebars ............................................................. 26
Using the Stationary Handrails ............................................... 26
Pause, Cool Down and Exit Features ..................................... 26
Workout Tips .......................................................................... 28
Quick Steps to Working Out ................................................... 28
Cooling Down After a Workout ................................................ 29
Courses...........................................................................30
The Heart Rate Feature.......................................................... 30
Using the SmartRate
®
Feature ................................................ 31
Manual Mode and the QuickStart Key .................................... 32
Cross Training Course............................................................. 32
Cross Country and Hill Climb Courses .................................... 32
Interval Course ....................................................................... 33
Weight Loss Course ............................................................... 34
Maintenance ...................................................................35
Cleaning the Equipment ......................................................... 35
Storing the POLAR
®
Chest Strap ........................................... 36
Servicing the EFX and Long Term Storage ............................. 36
Symptoms of a Low Battery ................................................... 36
Using the Battery Recharger .................................................. 36
Replacing the Battery ............................................................. 37
Battery Recharger Power Cord ............................................... 37
Exploded Views ...................................................................... 38
Warranty Registration Card ..................................................... 45
Warranty ................................................................................. 47
Specifications ............................................................ back cover

Precor EFX 556 Specifications

Mechanical Specifications

cross ramp	25 degrees (fixed)
stride length	18 inches (46 cm)
frame material	Powder-coated steel

Regulatory and Power

power	Self
regulatory approval	FCC, ETL, CE

Weight and Dimensions

length	80 inches (203 cm)
width	30 inches (76 cm)
height	64 inches (184 cm)
weight	230 lbs (105 kg)
shipping weight	340 lbs (155 kg)