Precision Series / Energy Series Treadmill Owner's Manual: TRM 445 / 243 16
Getting Started
As you get to know your new Precor
®
treadmill and
your own fitness goals, you’ll use the advanced
features of the treadmill more often. To begin with,
though, here’s an easy way to start out.
Note: These instructions assume that your treadmill
has been completely installed and set up (refer to
Setting Up Your Equipment).
Read through ALL of the safety
information in this manual, and make
sure that the treadmill is properly
connected to the electrical supply in
your house, before you use the
treadmill.
To get started with your new Precor treadmill:
1. Turn the treadmill on if necessary.
2. Step onto the treadmill.
3. Attach the safety clip securely to your clothing
(refer to Using the Treadmill Safety Clip).
4. Place one foot on each of the rails on either side of
the treadmill belt.
5. Touch one of the following buttons:
– Go (to start the suggested workout)
– QuickStart
6. After the console has displayed its countdown and
the belt has started to move, step onto the belt.
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