Presto 01241 - Page 13

13
1 pound lean beef, cut into
1-inch cubes
5 cups water
1 can (14-15 ounces) diced
tomatoes
½ cup chopped onion
1 cup sliced carrots
1
⁄
4
cup chopped celery
1 clove garlic, minced
2 tablespoons parsley akes
1½ teaspoons dried basil
1 teaspoon salt
1 bay leaf
¼ teaspoon black pepper
• • • • • • •
1 can (16 ounces) Great
Northern beans
1 can (15 ounces) cut green
beans, drained
2 ounces ne noodles
Add beef, water, tomatoes, onions, carrots, celery, garlic, parsley, basil, salt, bay leaf, and pepper to cooker. Close cover securely.
Place pressure regulator on vent pipe and cook 10 minutes with pressure regulator rocking slowly. Let pressure drop of its own
accord. Add Great Northern beans, green beans, and noodles. Simmer uncovered 10 minutes. Garnish with Parmesan cheese, if
desired.
10 servings
MINESTRONE
POTATO SOUP
1 tablespoon vegetable oil
1 cup nely chopped onions
½ cup nely sliced celery
3 cups chicken broth
4 cups peeled, diced potatoes
¼ teaspoon white pepper
¼ teaspoon dried basil
• • • • • • •
1 can (12 ounces) evaporated
skim milk
Salt
Heatoilincookerovermediumheat.Addonionandcelery;sautéuntiltender.Addbroth,potatoes,pepper,andbasiltopressure
cooker. Close cover securely. Place pressure regulator on vent pipe and cook 5 minutes with pressure regulator rocking slowly.
Let pressure drop of its own accord.Remove2cupsofpotatomixture;placeinblenderorfoodprocessorandprocessuntilsmooth.
Return to cooker and stir in evaporated milk. Season to taste with salt.
6 servings
ZESTY HOMEMADE CHILI
1 teaspoon ground cumin
½ teaspoon black pepper
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
• • • • • • •
1 can (15 ounces) kidney beans,
drained and rinsed
Brown meat in cooker over medium heat. Add tomato sauce, water, onion, green pepper, garlic, chili powder, salt, cumin, black
pepper, oregano, and cayenne pepper. Close cover securely. Place pressure regulator on vent pipe and cook 5 minutes with pressure
regulator rocking slowly. Let pressure drop of its own accord. Stir in kidney beans and heat through.
4 servings
1½ pounds ground beef
1 can (8 ounces) tomato sauce
½ cup water
1 cup chopped onion
¾ cup chopped green pepper
2 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon salt