17
CONSOLE DIAGRAM FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
You can also create custom manual workouts with
alternating high- and low-intensity intervals.
As you exercise, the console will provide continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor. See page 22 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your tablet to the console and
use the iFit
®
Bluetooth Tablet app to record and track
your workout information.
The console also offers a selection of onboard work-
outs. Each onboard workout automatically changes the
resistance of the pedals and prompts you to maintain a
target power output as it guides you through an effec-
tive workout.
You can even listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To use the manual mode, see page 18. To use an
onboard workout, see page 21.
To use the sound system, see page 22. To con-
nect your tablet to the console, see page 22. To
connect your heart rate monitor to the console,
see page 23. To use the settings mode, see
page 23.
If there is a sheet of plastic on the display, remove the
plastic.
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