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General| Incline | 0-10% |
|---|---|
| Speed | 0-10 MPH |
| Display | LCD |
| Folding | Yes |
| Motor Power | 2.5 CHP |
| Running Area | 20" x 55" |
| Deck Cushioning | ProShox Cushioning |
| Weight Capacity | 300 lbs |
| Programs | 18 Workout Programs |
Information on the walking belt's special lubricant and maintenance.
Instructions for connecting the power cord and using a surge protector safely.
Safety precautions for console operation, including keeping it dry and using the safety clip.
Step-by-step guide for installing the console batteries.
Procedures for operating the console and starting the treadmill.
Detailed instructions on folding the treadmill for storage.
Guidance on safely moving the folded treadmill.
Steps to unfold the treadmill for use.
How to determine proper exercise intensity using heart rate zones.
Strategies for exercising to achieve fat burning goals.
Strategies for exercising to improve aerobic fitness.
Method for measuring heart rate during exercise sessions.
Recommended workout structure including warm-up, training, and cool-down.
Recommendations on how often to exercise for optimal results.
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