Pro-Form 470 Cx Treadmill User Manual

USER'S MANUAL
Model No. PETL49905.1
Serial No.
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this man
-
ual for future reference.
Write the serial number in the space
above for future reference.
Serial Number Decal
www.iconeurope.com
Visit our website at
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
e-mail: csuk@iconeurope.com
08457 089 009

Pro-Form 470 Cx Treadmill Specifications

General

Brand	Pro-Form
Model	470 Cx Treadmill
Category	Treadmill
Language	English

Summary

Important Safety Precautions

Treadmill Usage Safety Instructions

Detailed safety instructions for operating the treadmill.

Treadmill Operational Warnings and Cautions

Additional warnings and cautions for safe treadmill operation.

Before You Begin

Treadmill Component Identification

Diagram identifying major treadmill parts.

Treadmill Assembly

Initial Assembly Steps

Steps for initial treadmill assembly, including raising and extension legs.

Mid-Assembly Steps

Continuation of assembly, focusing on base pads and latch mechanisms.

Console and Handrail Assembly

Instructions for attaching handrails and the console.

Final Assembly Checks

Final tightening, wire connections, and optional sensor installation.

Operation and Adjustment

Walking Belt and Power Connection

Information on the walking belt and how to plug in the power cord.

Console Overview

Diagram and Console Features

Console diagram and description of its features.

Powering On and Manual Mode

Treadmill Startup and Manual Operation

How to turn on the treadmill and use manual speed/incline controls.

Monitoring Progress and Finishing Exercise

How to track workout progress, measure heart rate, and end exercise.

Using Preset Programs

Selecting and Running Preset Workouts

Instructions for choosing and starting preset workout programs.

Connecting to iFIT.com Programs

Connecting MP3 Player or CD Player

Steps to connect MP3 players or CD players for iFIT.com.

Connecting Stereo Systems

Instructions for connecting portable and home stereos for iFIT.com.

Connecting Computer and VCR

Steps to connect computers and VCRs for iFIT.com.

Using iFIT.com Media Programs

Program Operation and Troubleshooting

Guide to running iFIT.com media programs and resolving issues.

Using iFIT.com Web Programs

Web-Based Program Instructions

Instructions for using iFIT.com programs via a web browser.

Console Modes and Accessories

Information/Demo Mode and Chest Pulse Sensor

Explanation of console modes and the optional chest pulse sensor.

Folding and Moving the Treadmill

Storage and Transportation Procedures

Instructions for folding the treadmill for storage and moving it.

Lowering Treadmill for Use

Unfolding the Treadmill

How to safely unfold the treadmill from storage.

Troubleshooting Common Issues

Power and Console Problems

Solutions for common power and console display issues.

Belt and Incline Adjustments

Belt Speed, Centering, and Incline Calibration

Guidance on belt adjustments and incline system calibration.

Exercise Guidelines

Intensity, Workout Structure, and Frequency

Recommendations for exercise intensity, workout structure, and frequency.

Part List

Component Identification

A list of treadmill parts with key numbers.

Ordering Replacement Parts

Contact and Ordering Information

How to contact the manufacturer to order replacement parts.