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Pro-Form 415 Lt Treadmill User Manual

Pro-Form 415 Lt Treadmill
32 pages
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFTL59010.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
www.proform.com
USER’S MANUAL
Serial Number
Decal

Table of Contents

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Questions and Answers:

Pro-Form 415 Lt Treadmill Specifications

General IconGeneral
BrandPro-Form
Model415 Lt Treadmill
CategoryTreadmill
LanguageEnglish

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

Operation and Adjustment

How to Connect the Power Cord

Proper connection of the power cord using a surge suppressor.

Console Operation

Explanation of the console diagram, features, and basic operation.

Starting and Manual Mode

Instructions on powering on the treadmill and using manual mode.

Workout Modes

Guidance on using calorie, performance, and iFit workouts.

Information and Stereo Systems

Using the information mode and the stereo sound system.

How to Fold and Move the Treadmill

How to Fold the Treadmill

Step-by-step instructions for folding the treadmill.

How to Move the Treadmill

Guidance on safely moving the folded treadmill.

How to Lower the Treadmill for Use

Steps to unfold the treadmill and prepare it for use.

Troubleshooting

Power and Display Issues

Solutions for common power and console display problems.

Belt and Incline Adjustment

Addressing issues with treadmill belt tracking, slipping, and incline.

Exercise Guidelines

Exercise Intensity and Frequency

Guidance on exercise intensity, frequency, and heart rate zones.

Workout Guidelines

Recommendations for warming up, training zones, and cooling down.

Suggested Stretches

Basic stretching exercises for pre- and post-workout.

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Exploded Drawing D

Ordering Replacement Parts

Limited Warranty

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