Pro-Form PFEX63919.1 User Manual

Model No. PFEX63919.1
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial
Number
Decal
USER’S MANUAL
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Pro-Form PFEX63919.1 Specifications

General

Brand	Pro-Form
Model	PFEX63919.1
Category	Exercise Bike
Language	English

Summary

Register Your Proform Product

Proform Member Care and Support

Important Product Safety Caution

Important Safety Precautions

Extended Service Plan Options

Before You Begin Using Your Bike

Part Identification Chart

Product Assembly Guide

Using Your Proform Exercise Bike

Leveling the Exercise Bike

Instructions on how to ensure the exercise bike is stable on the floor.

Adjusting the Saddle Angle

Guide to tilting the saddle for optimal comfort and positioning.

Adjusting the Horizontal Saddle Position

Steps to slide the saddle forward or backward for better fit.

Adjusting the Saddle Post Height

Adjusting the Handlebar Position

Using the Exercise Bike Pedals

Using the Exercise Bike Brake Knob

Console Operation and Features

Console Diagram and Functions

Overview of the console display, buttons, and key features.

Manual Mode Operation

Connecting Your Tablet via iFIT

Connecting Your Heart Rate Monitor

Optional Heart Rate Monitor Benefits

FCC Compliance Information

Maintenance and Troubleshooting

Exercise Bike and Pedal Maintenance

Routine checks for optimal performance and wear reduction.

Console and Tablet Holder Troubleshooting

Guidance for common console issues and tablet holder stability.

Adjusting the Reed Switch

Procedure to correct inaccurate console feedback by adjusting the reed switch.

Adjusting the Drive Belt

Exercise Guidelines and Benefits

Determining Exercise Intensity

Using heart rate to find optimal intensity for fat burning and aerobic goals.

Workout Structure and Guidelines

Recommendations for warming up, training zone, and cooling down.

Exercise Frequency Recommendations

Guidance on how often to exercise for fitness maintenance and improvement.

Suggested Stretching Exercises

Detailed Part List

Exploded View Diagram A

Exploded View Diagram B

Ordering Replacement Parts

Product Limited Warranty Information