Pro-Form PFEX78915P.1 User Manual

USER’S MANUAL
www.proform.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEX78915P.1
Serial No.
Write the serial number in the space
above for reference.
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
Serial
Number
Decal

Pro-Form PFEX78915P.1 Specifications

General

Model Number	PFEX78915P.1
Category	Exercise Bike
Type	Upright
Resistance Type	Magnetic
Resistance Levels	16
Display Type	LCD
Weight Capacity	250 lbs
Dimensions	65.5 x 25 x 43 inches
Max User Weight	250 lbs

Summary

Warning Decal Placement

Important Precautions

Protect Your Fitness Equipment

Before You Begin

Part Identification Chart

Assembly

How to Use the Exercise Bike

How to Adjust the Seat Post

Adjust seat height for optimal pedaling posture and knee bend.

How to Adjust the Pedaling Resistance

Control workout intensity by turning the resistance knob clockwise or counterclockwise.

How to Use the Dumbbells

Utilize dumbbells for upper body exercise during workouts.

How to Fold the Exercise Bike

Fold the bike to a compact position for storage when not in use.

Features of the Console

FCC Information

Maintenance and Troubleshooting

Console Troubleshooting

Addresses common console display issues, often battery related.

How to Adjust the Reed Switch

Steps to adjust the reed switch for accurate console feedback.

Exercise Guidelines

Exercise Intensity

Guides user in selecting target heart rate zones for fat burning and aerobic exercise.

Workout Guidelines

Provides advice on warming up, training zone duration, and cooling down.

Exercise Frequency

Recommendations for workout frequency to maintain or improve fitness levels.

Ordering Replacement Parts

Limited Warranty