Pro-Form XP 300 - User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu
-
al for future reference.
WEIGHT BENCH EXERCISER
User’s Manual
Model No. 831.15629.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
Sears, Roebuck and Co., Hoffman Estates, IL
60179
• Assembly
• Adjustments
• Part List and Drawing

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

ADJUSTMENTS

ATTACHING THE CURL PAD

How to attach or remove the curl pad for use.

ADJUSTING THE BACKREST

Instructions for adjusting the angle of the backrest.

ATTACHING ACCESSORIES

ATTACHING THE BARBELL ADAPTER

ADDING WEIGHT

ADJUSTING THE BARBELL STOPS

USING THE BARBELL

ADJUSTING THE CABLE

CABLE DIAGRAM

EXERCISE GUIDELINES

PART IDENTIFICATION CHART

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

FULL 90-DAY WARRANTY

Pro-Form XP 300 Specifications