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Pro-Form XP Trainer 580 - User Manual

Pro-Form XP Trainer 580
32 pages
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Serial Number
Decal
Model No. 831.24855.6
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Assembly
Operation
Maintenance
Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
TREADMILL EXERCISER
Userʼs Manual

Questions and Answers

Summary

Warning Decal Placement

Important Precautions

General Safety and Usage Guidelines

Consult physician, follow general usage rules, and wear appropriate attire.

Electrical Safety and Surge Protection

Properly connect power, use surge suppressors, and maintain electrical safety.

Operational Safety and Precautions

Handle the treadmill safely during operation and monitor its performance.

Before You Begin

Assembly

Operation and Adjustment

The Pre-Lubricated Walking Belt

Information on the walking belt's pre-lubricated coating and maintenance.

How to Plug in the Power Cord

Instructions for safely connecting the treadmill's power cord to an outlet.

Features of the Console

How to Turn On the Power

How to Use the Manual Mode

How to Use a Preset Workout

The Information Mode

How to Fold and Move the Treadmill

Folding the Treadmill for Storage

Step-by-step instructions for folding the treadmill for storage.

Moving the Treadmill

Guidance on safely moving the folded treadmill.

How to Lower the Treadmill for Use

Troubleshooting

Common Treadmill Problems and Solutions

Addresses common issues like power, display, and belt performance problems.

Exercise Guidelines

Exercise Intensity and Heart Rate Zones

Understanding heart rate zones for fat burning and aerobic exercise.

Workout Session Guidelines

Recommendations for warming up, training, and cooling down.

Exercise Frequency Recommendations

Guidance on workout frequency for maintaining fitness.

Part List

90 Day Full Warranty

Summary

Warning Decal Placement

Important Precautions

General Safety and Usage Guidelines

Consult physician, follow general usage rules, and wear appropriate attire.

Electrical Safety and Surge Protection

Properly connect power, use surge suppressors, and maintain electrical safety.

Operational Safety and Precautions

Handle the treadmill safely during operation and monitor its performance.

Before You Begin

Assembly

Operation and Adjustment

The Pre-Lubricated Walking Belt

Information on the walking belt's pre-lubricated coating and maintenance.

How to Plug in the Power Cord

Instructions for safely connecting the treadmill's power cord to an outlet.

Features of the Console

How to Turn On the Power

How to Use the Manual Mode

How to Use a Preset Workout

The Information Mode

How to Fold and Move the Treadmill

Folding the Treadmill for Storage

Step-by-step instructions for folding the treadmill for storage.

Moving the Treadmill

Guidance on safely moving the folded treadmill.

How to Lower the Treadmill for Use

Troubleshooting

Common Treadmill Problems and Solutions

Addresses common issues like power, display, and belt performance problems.

Exercise Guidelines

Exercise Intensity and Heart Rate Zones

Understanding heart rate zones for fat burning and aerobic exercise.

Workout Session Guidelines

Recommendations for warming up, training, and cooling down.

Exercise Frequency Recommendations

Guidance on workout frequency for maintaining fitness.

Part List

90 Day Full Warranty

Pro-Form XP Trainer 580 Specifications

General IconGeneral
Incline0-10%
Speed0-10 MPH
Weight Capacity300 lbs
FoldingYes
Weight190 lbs
Heart Rate MonitoringEKG Grip Pulse Sensor
DisplayLCD

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