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ProForm 1000 LT User Manual

ProForm 1000 LT
40 pages
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Model No. PFTL10110.0
Serial No.
Write the serial number in the space
above for reference.
www.proform.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
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ProForm 1000 LT Specifications

General IconGeneral
Running Area20" x 55"
FoldingYes
Programs20 Workout Apps
Motor2.75 CHP Mach Z™ Motor
Incline10%
DeclineNo
Speed0-10 mph
Heart Rate MonitoringEKG Grip Pulse Sensor

Summary

Warning Decal Placement

Cautionary Decals and Placement

Location and importance of warning decals; caution to keep clear of moving parts.

Important Precautions

Pre-Exercise Consultation and Environment

Advices on consulting a physician and ensuring safe operating environment.

User Safety and Operational Guidelines

Crucial safety rules covering user weight, attire, power, emergency stop, and grounding.

Before You Begin

Treadmill Parts Identification

Familiarize yourself with the labeled parts of the treadmill.

Assembly Instructions

Hardware and Step-by-Step Assembly

Detailed guide for assembling the treadmill, including parts and process.

Connecting External Media

Antenna, CATV, and Video Connections

Instructions for connecting TV sources like antennas, CATV, VCR, or DVD players.

Operation and Features

Powering Up and Basic Operation

How to plug in, turn on the treadmill, and use manual mode.

Program Modes and Console Functions

Details on preset, pulse, custom, iFit programs, TV, sound system, and info mode.

Treadmill Adjustments and Sensors

How to adjust cushioning and information on the optional chest pulse sensor.

Folding and Moving

Folding, Storage, and Moving Procedures

Steps for folding the treadmill for storage and safely moving it.

Troubleshooting Guide

Power, Display, and Belt Issues

Solutions for common problems like power failure, display errors, and walking belt performance.

Incline, TV, and iFit System Solutions

Troubleshooting for incline system, television reception, and iFit audio problems.

Exercise Guidelines and Stretches

Training Intensity and Workout Structure

Guidance on exercise intensity, heart rate zones, workout duration, and frequency.

Recommended Stretches for Flexibility

Illustrated stretches for warming up and cooling down.

Parts and Diagrams

Part List and Identification

Comprehensive list of treadmill parts with key numbers for reference.

Exploded View Diagrams

Detailed visual representations of part assembly and placement.

Warranty and Replacement Parts

Ordering Replacement Parts

Procedures and required information for ordering spare parts.

Limited Product Warranty

Overview of the treadmill's warranty coverage and registration requirements.

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