Do you have a question about the ProForm 12.0 and is the answer not in the manual?
Incline | 12% |
---|---|
Decline | No |
Speed | 0-12 mph |
Running Surface | 20" x 60" |
Weight Capacity | 300 lbs |
iFit Compatibility | Yes |
Motor | 3.0 CHP Mach Z Commercial Motor |
Covers precautions for treadmill placement, power connection, attire, and general usage to prevent injuries.
Clarifies the pulse earclip is not a medical device and its use as an exercise aid.
Emphasizes consulting a physician before exercise and PROFORM's disclaimer for injury or damage.
Steps for setting up the treadmill from its stowaway position, including uprights and knobs.
Instructions for attaching the wrench clip, allen wrench, and pulse earclip.
Details on grounding the power cord, using adapters, and danger warnings for electric shock.
Procedure to break in the walking platform's hydrocarbon coating by walking at a specific speed and incline.
Steps to safely turn on the treadmill, including using the safety key and console indicators.
How to control speed and incline manually using console buttons.
Guide to programming custom speed, incline, and time settings for workouts.
Instructions for choosing and adjusting pre-designed workout programs.
How to use pulse, distance, and calorie tracking features on the console.
Procedure to turn off the treadmill and access trip/total time and distance data.
Addresses issues like power not turning on, turning off during use, or console malfunctions.
Troubleshooting steps for the pulse earclip not working correctly, including cleaning.
Solutions for a walking belt that slows during use or is off-center/slips.
Explanation of the service indicator, maintenance checks, and how to reset it.
Recommendations for storing the treadmill during extended periods of non-use.