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ProForm Performance 1450 - User Manual

ProForm Performance 1450
40 pages
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Serial Number
Decal
Model No. PETL12714.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Questions and Answers

ProForm Performance 1450 Specifications

General IconGeneral
BrandProForm
ModelPerformance 1450
CategoryTreadmill
LanguageEnglish

Summary

Customer Service

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

The Chest Heart Rate Monitor

How to Put on the Heart Rate Monitor

Instructions for correctly wearing the chest strap heart rate monitor.

Care and Maintenance

Guidelines for cleaning and maintaining the heart rate monitor.

Troubleshooting

Solutions for common problems with the heart rate monitor.

How to Use the Treadmill

How to Plug in the Power Cord

Procedure for safely connecting the treadmill to a power source.

Console Diagram

Features of the Console

Overview of the various functions and modes available on the console.

How to Turn on the Power

How to Use the Manual Mode

How to Use an Onboard Workout

How to Use a Set-a-Goal Workout

How to Use an iFit Workout

How to Use the Sound System

The Information Mode

How to Fold and Move the Treadmill

How to Fold the Treadmill

Steps to safely fold the treadmill for storage.

How to Move the Treadmill

Instructions for safely transporting the folded treadmill.

How to Lower the Treadmill for Use

Steps to safely unfold the treadmill for operation.

Maintenance and Troubleshooting

Maintenance

Routine cleaning and upkeep for the treadmill.

Troubleshooting

Guidance for diagnosing and fixing common treadmill problems.

Exercise Guidelines

Exercise Intensity

How to determine and use appropriate exercise intensity levels.

Workout Guidelines

Advice on warming up, training zones, and cooling down.

Exercise Frequency

Recommendations for workout scheduling and consistency.

Suggested Stretches

Part List

Ordering Replacement Parts

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