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ProForm C 525 PFTL49406.1 - User Manual

ProForm C 525 PFTL49406.1
32 pages
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Serial Number Decal
M
odel No. PFTL49406.1
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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ProForm C 525 PFTL49406.1 Specifications

General IconGeneral
Incline0-10%
Speed0-10 MPH
DisplayLCD
FoldingYes
Weight Capacity300 lbs
Running Area20 x 55 inches

Summary

Important Precautions

Before You Begin

Assembly Instructions

Treadmill Operation and Adjustment

Power Cord and Surge Protection

Instructions for correctly connecting the treadmill's power cord and surge suppressor.

Console Operation Modes

Details on using manual mode, preset programs, heart rate programs, and displaying workout data.

Information and Demo Modes

Accessing treadmill usage data and the demonstration mode.

Optional Chest Pulse Sensor

Information on the optional chest pulse sensor and its benefits.

Folding and Moving the Treadmill

Folding for Storage

Steps to safely fold the treadmill into its storage position.

Moving the Treadmill

How to safely move the folded treadmill using its wheels.

Lowering for Use

Steps to safely unfold and prepare the treadmill for use.

Troubleshooting Guide

Power and Incline Issues

Addresses problems with power not turning on, turning off, and incline not changing.

Console and Belt Problems

Solutions for console display malfunctions and walking belt speed/tracking issues.

Conditioning Guidelines

Exercise Intensity and Zones

Guidance on determining proper heart rate zones for fat burning and aerobic exercise.

Workout Structure and Frequency

Recommendations for warm-up, training, cool-down, and exercise frequency.

Suggested Stretches

Illustrated basic stretches to improve flexibility and prevent injury.

Part List

Ordering Parts and Warranty

Ordering Replacement Parts

Instructions and required information for ordering replacement parts.

Limited Warranty

Details of the manufacturer's warranty for the treadmill's parts and labor.

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