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ProForm 385C PFTL39190 User Manual

ProForm 385C PFTL39190
18 pages
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USER'S MANUAL
Model No. PFTL39190
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
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ProForm 385C PFTL39190 Specifications

General IconGeneral
Speed Range0-10 MPH
Incline Range0-10%
Motor Power2.5 CHP Mach Z™ Motor
Incline0-10%
Speed0-10 mph
DisplayLCD
Motor2.5 HP

Summary

Important Precautions

General Usage and Environment

Covers proper placement, environment, weight limits, and user restrictions.

Personal Safety and Attire

Stresses appropriate clothing and footwear for safe treadmill use.

Electrical Safety and Power Connection

Details requirements for power cords, surge protectors, and grounding.

Before You Begin

Manual Reading and Product Familiarization

Encourages reading the manual and familiarizing with treadmill parts before use.

Assembly

Initial Upright Setup

Raising the uprights with a second person's assistance.

Attaching Extension Legs

Securing the extension legs to the treadmill base.

Operation and Adjustment

Battery Installation

Instructions for installing two AA batteries in the console.

Step-by-Step Console Operation

Guide to operating the console for workouts, including key insertion and speed control.

How to Fold and Move the Treadmill

Folding the Treadmill for Storage

Step-by-step guide on how to safely fold the treadmill for storage.

Moving the Treadmill

Instructions on how to safely move the folded treadmill using its wheels.

Trouble-Shooting

Power Issues Troubleshooting

Solutions for power not turning on or turning off during use.

Console Display Problems

Addresses issues with console displays not functioning correctly.

Conditioning Guidelines

Exercise Intensity and Heart Rate

Guidance on setting exercise intensity based on heart rate zones for fat burn and aerobic goals.

Workout Structure

Recommendations for warm-up, training zone exercise, cool-down, and frequency.

Ordering Replacement Parts

Limited Warranty

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