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ProForm 325 - User Manual

ProForm 325
18 pages
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USERÕS MANUAL
Model No. PETL32571
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through our Customer
Service Department.
Please CALL:
0345-089009
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Class HC Fitness Product

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Summary

Important Precautions

General Safety Guidelines

Essential safety instructions and precautions for operating the treadmill, covering 26 points.

Before You Begin

Product Identification and Setup

Familiarization with treadmill parts, model, serial numbers, and initial setup.

Assembly

Assembly Requirements and Base Attachment

Information on tools, personnel, and attaching the treadmill base legs.

Console and Final Assembly Steps

Guide for installing the console, batteries, and performing final checks.

Operation and Adjustment

Power Cord Connection and Belt Care

Instructions for safe power connection and information on belt lubrication.

Console Overview and Operation

Detailed guide on console functions, displays, pulse measurement, and basic operation.

How to Fold and Move the Treadmill

Folding, Moving, and Lowering Procedures

Instructions for folding, storing, moving, and safely unfolding the treadmill.

Maintenance and Troubleshooting

Troubleshooting Power and Display Issues

Solutions for problems related to power, circuit breakers, and console displays.

Troubleshooting Walking Belt Issues

Fixes for walking belt alignment, slipping, and speed problems.

Conditioning Guidelines

Exercise Intensity and Workout Structure

Guidance on setting exercise intensity, heart rate zones, and structuring workouts.

Suggested Stretches

Pre;Post-Exercise Stretches

Techniques for five basic stretches to prepare for or recover from exercise.

Part List

Exploded Drawing

Ordering Replacement Parts

Part Ordering Information

Contact details and required information for ordering replacement parts.

Summary

Important Precautions

General Safety Guidelines

Essential safety instructions and precautions for operating the treadmill, covering 26 points.

Before You Begin

Product Identification and Setup

Familiarization with treadmill parts, model, serial numbers, and initial setup.

Assembly

Assembly Requirements and Base Attachment

Information on tools, personnel, and attaching the treadmill base legs.

Console and Final Assembly Steps

Guide for installing the console, batteries, and performing final checks.

Operation and Adjustment

Power Cord Connection and Belt Care

Instructions for safe power connection and information on belt lubrication.

Console Overview and Operation

Detailed guide on console functions, displays, pulse measurement, and basic operation.

How to Fold and Move the Treadmill

Folding, Moving, and Lowering Procedures

Instructions for folding, storing, moving, and safely unfolding the treadmill.

Maintenance and Troubleshooting

Troubleshooting Power and Display Issues

Solutions for problems related to power, circuit breakers, and console displays.

Troubleshooting Walking Belt Issues

Fixes for walking belt alignment, slipping, and speed problems.

Conditioning Guidelines

Exercise Intensity and Workout Structure

Guidance on setting exercise intensity, heart rate zones, and structuring workouts.

Suggested Stretches

Pre;Post-Exercise Stretches

Techniques for five basic stretches to prepare for or recover from exercise.

Part List

Exploded Drawing

Ordering Replacement Parts

Part Ordering Information

Contact details and required information for ordering replacement parts.

ProForm 325 Specifications

General IconGeneral
DisplayLCD
FoldableYes
Incline0-10%
Speed0-10 mph
Heart Rate MonitoringPulse grip

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