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Speed Range | 0 – 10 MPH Digital Speed Control |
---|---|
Incline Range | 0 - 10% |
Heart Rate Monitor | Yes |
Folding | Yes |
Programs | 18 |
Motor | 2.5 CHP Mach Z™ Motor |
Covers user responsibility, environment, and usage rules for safe operation of the treadmill.
Important advice to consult a physician before starting any exercise program, especially for older adults.
Overview of the PROFORM 535 treadmill, its benefits, and identification of key parts.
Detailed instructions for assembling the treadmill, including required tools and parts.
Instructions for safely connecting the treadmill to a power source and ensuring proper grounding.
Details on console features, installing batteries, and basic operation steps.
Guide on inserting the safety key, adjusting speed, incline, and tracking progress.
How to switch between miles/km and properly stop the treadmill after exercise.
Instructions on how to safely fold, store, and move the treadmill.
Guidance on resolving common problems like not turning on or shutting off unexpectedly.
How to fix issues with the treadmill belt speed decreasing or being off-center.
Understanding heart rate zones for fat burn and aerobic exercise, and planning workouts.
Recommendations for cool-down stretching and guidelines on workout frequency for fitness.
Information required to order replacement parts, including model and serial numbers.