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Pullup & Dip Wall Mounted Pull-Up Bar User Manual

Pullup & Dip Wall Mounted Pull-Up Bar
26 pages
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Klimmzugstange wand
wall mounted Pull-Up Bar
www.pullup-dip.com
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Pullup & Dip Wall Mounted Pull-Up Bar Specifications

General IconGeneral
BrandPullup & Dip
ModelWall Mounted Pull-Up Bar
CategoryFitness Equipment
LanguageEnglish

Summary

Important Safety Instructions

Read Entire User Manual

Read the entire user manual before assembly and use. Ensure all users are aware of precautions and warnings.

Consult Physician Before Workout

Consult your physician before starting, especially if you have health limitations or take medications affecting heart rate.

Monitor Body Signals During Exercise

Stop exercising if experiencing pain, chest tightness, irregular heartbeat, shortness of breath, dizziness, or nausea.

Gradual Training Progression

Begin training slowly, gradually increasing intensity. Familiarize with exercises before advancing to harder variations.

Warm-up and Stretching

Perform warm-up before each workout and stretching before/after exercises to prevent cramps or injuries.

Appropriate Clothing and Footwear

Wear comfortable, loose-fitting workout clothes and supportive, non-slip athletic shoes.

Keep Children and Animals Away

Keep children and animals away from the device; it is designed for adult use only.

Tighten All Screws and Bolts

Ensure all screws, nuts, and bolts are securely tightened before using the device.

Verify Secure Mounting

Always verify the device is securely mounted before each use.

Regular Inspection for Damage

Maintain safety by regularly inspecting the device for damage or wear.

Pre-Use Visual Inspection

Conduct a visual inspection before each use. Do not use if malfunctioning or damaged.

User Instructions

Mounting Location Requirements

Mount only to massive walls (concrete/brick). Hollow or plasterboard walls are unsuitable.

Check Wall for Utilities

Consult landlord and professional about power/water pipes before drilling to avoid damage.

Maximum Weight Limit

The maximum weight limit of 200 kg (440 lbs) must not be exceeded at any time.

Proper Handle Usage

Use only the designated handles (handle bar and parallel handle) during your workout.

Correct Exercise Posture

Always perform pull-up variations with straight posture and controlled movement.

Liability for Improper Use

Manufacturer is not liable for damage from improper assembly, use, or exceeding weight limits.

Storage and Maintenance

Indoor Storage Guidelines

Store device indoors, away from direct sunlight, moisture, and heat sources.

Cleaning Instructions

Clean with a damp cloth. Avoid abrasive, corrosive, acidic, or alkaline cleaning agents.

Product Features and Scope of Delivery

Key Product Features

Includes pull-up band for support, eyelet for trainers/bags, cross braces for stability, and non-slip covers.

Included Items

Scope of delivery includes a pull-up band (LIGHT) and an eBook with 23 tips for more pull-ups.

Assembly Instructions

Exploded View and Parts

Diagram showing assembly steps and lists required bolts, nuts, washers, screws, and dowels.

Wall Mounting Steps

Guide for mounting to the wall, including pre-drilling, drilling, cleaning, and securing the bar.

Required Tools and Materials

Lists essential tools like a drill, water level, pencil, and specific drill bits and fixings.

Optimal Height Determination

Instructions on how to determine the optimal height for the pull-up bar based on user arm reach.

Final Screw Tightening

Attention to securely tighten all screws with the correct wrench size before first training.

Warranty and Return Policy

Warranty Period and Conditions

Five-year warranty for material/manufacturing defects. Keep invoice as proof of purchase.

Warranty Exclusions

Warranty void if product is modified, load limit exceeded, used improperly, or installed incorrectly.

Contact for Warranty Claims

Contact service team at service@pullup-dip.com for warranty claims or repairs.

Contact Information

Customer Support

Contact for questions, comments, or problems with installation. Provides technical information.

Social Media and Website

Links to social media channels (Instagram, Facebook, YouTube) and the company website.

Company Details

FT Fitness Technology GmbH address, phone number, and service email address.

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